Activia Greek Yogurt, Light Fat Free Vanilla
Dannon
65
% from protein35
% from carbs35
% from fatNutrition Facts
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Activia Greek Yogurt, Light Fat Free Vanilla Nutrients FAQs
Nutrients
- Activia Greek Yogurt, Light Fat Free Vanilla has 195mg of Calcium.
- Activia Greek Yogurt, Light Fat Free Vanilla has 55mg of Sodium, Na.
What is the calorie content of Activia Greek Yogurt, Light Fat Free Vanilla?
A typical serving 1 container (150 grams) of Activia Greek Yogurt, Light Fat Free Vanilla contains approximately 80 calories.
You can check the exact calorie content by logging Activia Greek Yogurt, Light Fat Free Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Activia Greek Yogurt, Light Fat Free Vanilla have?
The amount of fat in Activia Greek Yogurt, Light Fat Free Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Activia Greek Yogurt, Light Fat Free Vanilla contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Activia Greek Yogurt, Light Fat Free Vanilla have?
The protein content in Activia Greek Yogurt, Light Fat Free Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Activia Greek Yogurt, Light Fat Free Vanilla contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Activia Greek Yogurt, Light Fat Free Vanilla, Download Nutribit app for healthier you!
How much sugar does a Activia Greek Yogurt, Light Fat Free Vanilla have?
On average, 1 container (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Greek Yogurt, Light Fat Free Vanilla.
How Much carbohydrates (carbs) is in Activia Greek Yogurt, Light Fat Free Vanilla?
The amount of carbohydrates (carbs) in Activia Greek Yogurt, Light Fat Free Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Activia Greek Yogurt, Light Fat Free Vanilla.
How Much Fiber is in Activia Greek Yogurt, Light Fat Free Vanilla?
Activia Greek Yogurt, Light Fat Free Vanilla contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Greek Yogurt, Light Fat Free Vanilla for healthier you!
What vitamins and minerals are in a Activia Greek Yogurt, Light Fat Free Vanilla?
Activia Greek Yogurt, Light Fat Free Vanilla contains following minerals:
General
Does Activia Greek Yogurt, Light Fat Free Vanilla contain caffeine?
Activia Greek Yogurt, Light Fat Free Vanilla does not contain any caffeine.
Does Activia Greek Yogurt, Light Fat Free Vanilla contain alcohol?
Activia Greek Yogurt, Light Fat Free Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Activia Greek Yogurt, Light Fat Free Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Greek Yogurt, Light Fat Free Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Activia Greek Yogurt, Light Fat Free Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Activia Greek Yogurt, Light Fat Free Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Greek Yogurt, Light Fat Free Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Activia Greek Yogurt, Light Fat Free Vanilla for free?
Yes! Since Activia Greek Yogurt, Light Fat Free Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Activia Greek Yogurt, Light Fat Free Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Activia Greek Yogurt, Light Fat Free Vanilla and adds it to your daily hydration log. Simply log Activia Greek Yogurt, Light Fat Free Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Activia Greek Yogurt, Light Fat Free Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Activia Greek Yogurt, Light Fat Free Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Activia Greek Yogurt, Light Fat Free Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Activia Greek Yogurt, Light Fat Free Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Activia Greek Yogurt, Light Fat Free Vanilla
Protein in Activia Greek Yogurt, Light Fat Free Vanilla supports building and repairing tissues.
Builds and repairs tissues in Activia Greek Yogurt, Light Fat Free Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla supports immune function.
Supports immune function in Activia Greek Yogurt, Light Fat Free Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Activia Greek Yogurt, Light Fat Free Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla provides energy.
Provides energy in Activia Greek Yogurt, Light Fat Free Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Activia Greek Yogurt, Light Fat Free Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla helps in weight management.
Helps in weight management in Activia Greek Yogurt, Light Fat Free Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Activia Greek Yogurt, Light Fat Free Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla supports bone health.
Supports bone health in Activia Greek Yogurt, Light Fat Free Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Activia Greek Yogurt, Light Fat Free Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Activia Greek Yogurt, Light Fat Free Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Activia Greek Yogurt, Light Fat Free Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports bone health.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports muscle function.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports heart health.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports nerve transmission.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports blood clotting.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports hormonal secretion.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports weight management.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports dental health.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla supports blood pressure regulation.
Calcium in Activia Greek Yogurt, Light Fat Free Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Activia Greek Yogurt, Light Fat Free Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.