Citrus Blend Greek Yogurt

Dannon

60

% from protein

40

% from carbs

40

% from fat

Citrus Blend Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Citrus Blend Greek Yogurt?

A typical serving 1 package (150 grams) of Citrus Blend Greek Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Citrus Blend Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Blend Greek Yogurt have?

The amount of fat in Citrus Blend Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 package (150 grams) of Citrus Blend Greek Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Blend Greek Yogurt have?

The protein content in Citrus Blend Greek Yogurt depends on the ingredients exists in it. On average, 1 package (150 grams) of Citrus Blend Greek Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Blend Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Citrus Blend Greek Yogurt have?

On average, 1 package (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Blend Greek Yogurt.

How Much carbohydrates (carbs) is in Citrus Blend Greek Yogurt?

The amount of carbohydrates (carbs) in Citrus Blend Greek Yogurt depends on its serving size and preparation. On average, 1 package (150 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Blend Greek Yogurt.

How Much Fiber is in Citrus Blend Greek Yogurt?

Citrus Blend Greek Yogurt contains approximately 0 grams of fiber in 1 package (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Blend Greek Yogurt for healthier you!

What vitamins and minerals are in a Citrus Blend Greek Yogurt?

Citrus Blend Greek Yogurt contains following minerals:

  • Citrus Blend Greek Yogurt has 195mg of Calcium.
  • Citrus Blend Greek Yogurt has 55mg of Sodium, Na.
  • Citrus Blend Greek Yogurt has 160mg of Potassium, K.

General

Does Citrus Blend Greek Yogurt contain caffeine?

Citrus Blend Greek Yogurt does not contain any caffeine.

Does Citrus Blend Greek Yogurt contain alcohol?

Citrus Blend Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Blend Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Blend Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Blend Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Blend Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Blend Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Blend Greek Yogurt for free?

Yes! Since Citrus Blend Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Blend Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Citrus Blend Greek Yogurt and adds it to your daily hydration log. Simply log Citrus Blend Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Blend Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Blend Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Blend Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Blend Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Blend Greek Yogurt

Protein in Citrus Blend Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Citrus Blend Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Citrus Blend Greek Yogurt supports immune function.

Supports immune function in Citrus Blend Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Citrus Blend Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Citrus Blend Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Citrus Blend Greek Yogurt provides energy.

Provides energy in Citrus Blend Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Citrus Blend Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Citrus Blend Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Citrus Blend Greek Yogurt helps in weight management.

Helps in weight management in Citrus Blend Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Citrus Blend Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Citrus Blend Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Citrus Blend Greek Yogurt supports bone health.

Supports bone health in Citrus Blend Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Citrus Blend Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Citrus Blend Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Citrus Blend Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Citrus Blend Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Citrus Blend Greek Yogurt supports bone health.

Calcium in Citrus Blend Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Citrus Blend Greek Yogurt supports muscle function.

Calcium in Citrus Blend Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Citrus Blend Greek Yogurt supports heart health.

Calcium in Citrus Blend Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Citrus Blend Greek Yogurt supports nerve transmission.

Calcium in Citrus Blend Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Citrus Blend Greek Yogurt supports blood clotting.

Calcium in Citrus Blend Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Citrus Blend Greek Yogurt supports hormonal secretion.

Calcium in Citrus Blend Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Citrus Blend Greek Yogurt supports weight management.

Calcium in Citrus Blend Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Citrus Blend Greek Yogurt supports dental health.

Calcium in Citrus Blend Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Citrus Blend Greek Yogurt supports blood pressure regulation.

Calcium in Citrus Blend Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 package Citrus Blend Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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