Fruit on the Bottom Yogurt, Lemon
Dannon
15.64
% from protein75.57
% from carbs75.57
% from fatNutrition Facts
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Fruit on the Bottom Yogurt, Lemon Nutrients FAQs
Nutrients
- Fruit on the Bottom Yogurt, Lemon has 260mg of Calcium.
- Fruit on the Bottom Yogurt, Lemon has 150mg of Sodium, Na.
What is the calorie content of Fruit on the Bottom Yogurt, Lemon?
A typical serving 1 container (170 grams) of Fruit on the Bottom Yogurt, Lemon contains approximately 150 calories.
You can check the exact calorie content by logging Fruit on the Bottom Yogurt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit on the Bottom Yogurt, Lemon have?
The amount of fat in Fruit on the Bottom Yogurt, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Fruit on the Bottom Yogurt, Lemon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit on the Bottom Yogurt, Lemon have?
The protein content in Fruit on the Bottom Yogurt, Lemon depends on the ingredients exists in it. On average, 1 container (170 grams) of Fruit on the Bottom Yogurt, Lemon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit on the Bottom Yogurt, Lemon, Download Nutribit app for healthier you!
How much sugar does a Fruit on the Bottom Yogurt, Lemon have?
On average, 1 container (170 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit on the Bottom Yogurt, Lemon.
How Much carbohydrates (carbs) is in Fruit on the Bottom Yogurt, Lemon?
The amount of carbohydrates (carbs) in Fruit on the Bottom Yogurt, Lemon depends on its serving size and preparation. On average, 1 container (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit on the Bottom Yogurt, Lemon.
How Much Fiber is in Fruit on the Bottom Yogurt, Lemon?
Fruit on the Bottom Yogurt, Lemon contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit on the Bottom Yogurt, Lemon for healthier you!
What vitamins and minerals are in a Fruit on the Bottom Yogurt, Lemon?
Fruit on the Bottom Yogurt, Lemon contains following minerals:
General
Does Fruit on the Bottom Yogurt, Lemon contain caffeine?
Fruit on the Bottom Yogurt, Lemon does not contain any caffeine.
Does Fruit on the Bottom Yogurt, Lemon contain alcohol?
Fruit on the Bottom Yogurt, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit on the Bottom Yogurt, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit on the Bottom Yogurt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit on the Bottom Yogurt, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit on the Bottom Yogurt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit on the Bottom Yogurt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit on the Bottom Yogurt, Lemon for free?
Yes! Since Fruit on the Bottom Yogurt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit on the Bottom Yogurt, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Fruit on the Bottom Yogurt, Lemon and adds it to your daily hydration log. Simply log Fruit on the Bottom Yogurt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit on the Bottom Yogurt, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit on the Bottom Yogurt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit on the Bottom Yogurt, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit on the Bottom Yogurt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit on the Bottom Yogurt, Lemon
Calcium in Fruit on the Bottom Yogurt, Lemon supports bone health.
Calcium in Fruit on the Bottom Yogurt, Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit on the Bottom Yogurt, Lemon supports muscle function.
Calcium in Fruit on the Bottom Yogurt, Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit on the Bottom Yogurt, Lemon supports heart health.
Calcium in Fruit on the Bottom Yogurt, Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit on the Bottom Yogurt, Lemon supports nerve transmission.
Calcium in Fruit on the Bottom Yogurt, Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit on the Bottom Yogurt, Lemon supports blood clotting.
Calcium in Fruit on the Bottom Yogurt, Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit on the Bottom Yogurt, Lemon supports hormonal secretion.
Calcium in Fruit on the Bottom Yogurt, Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit on the Bottom Yogurt, Lemon supports weight management.
Calcium in Fruit on the Bottom Yogurt, Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit on the Bottom Yogurt, Lemon supports dental health.
Calcium in Fruit on the Bottom Yogurt, Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit on the Bottom Yogurt, Lemon supports blood pressure regulation.
Calcium in Fruit on the Bottom Yogurt, Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Fruit on the Bottom Yogurt, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.