Icelandic Style Yogurt, Blueberry Acai Flavor

Dannon

68.18

% from protein

31.82

% from carbs

31.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 60 mg
2.6%
Potassium, K 188 mg
4%
Total Carbohydrates 7 g
2.5%
Sugars 7 g
14%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0 mg
Sugars, added 0 g

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Icelandic Style Yogurt, Blueberry Acai Flavor Nutrients FAQs

Nutrients

What is the calorie content of Icelandic Style Yogurt, Blueberry Acai Flavor?

A typical serving 1 cup (150 grams) of Icelandic Style Yogurt, Blueberry Acai Flavor contains approximately 90 calories.

You can check the exact calorie content by logging Icelandic Style Yogurt, Blueberry Acai Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Icelandic Style Yogurt, Blueberry Acai Flavor have?

The amount of fat in Icelandic Style Yogurt, Blueberry Acai Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Icelandic Style Yogurt, Blueberry Acai Flavor contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Icelandic Style Yogurt, Blueberry Acai Flavor have?

The protein content in Icelandic Style Yogurt, Blueberry Acai Flavor depends on the ingredients exists in it. On average, 1 cup (150 grams) of Icelandic Style Yogurt, Blueberry Acai Flavor contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Icelandic Style Yogurt, Blueberry Acai Flavor, Download Nutribit app for healthier you!

How much sugar does a Icelandic Style Yogurt, Blueberry Acai Flavor have?

On average, 1 cup (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Icelandic Style Yogurt, Blueberry Acai Flavor.

How Much carbohydrates (carbs) is in Icelandic Style Yogurt, Blueberry Acai Flavor?

The amount of carbohydrates (carbs) in Icelandic Style Yogurt, Blueberry Acai Flavor depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Icelandic Style Yogurt, Blueberry Acai Flavor.

How Much Fiber is in Icelandic Style Yogurt, Blueberry Acai Flavor?

Icelandic Style Yogurt, Blueberry Acai Flavor contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Icelandic Style Yogurt, Blueberry Acai Flavor for healthier you!

What vitamins and minerals are in a Icelandic Style Yogurt, Blueberry Acai Flavor?

Icelandic Style Yogurt, Blueberry Acai Flavor contains following minerals:

  • Icelandic Style Yogurt, Blueberry Acai Flavor has 130mg of Calcium.
  • Icelandic Style Yogurt, Blueberry Acai Flavor has 60mg of Sodium, Na.
  • Icelandic Style Yogurt, Blueberry Acai Flavor has 188mg of Potassium, K.

General

Does Icelandic Style Yogurt, Blueberry Acai Flavor contain caffeine?

Icelandic Style Yogurt, Blueberry Acai Flavor does not contain any caffeine.

Does Icelandic Style Yogurt, Blueberry Acai Flavor contain alcohol?

Icelandic Style Yogurt, Blueberry Acai Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Icelandic Style Yogurt, Blueberry Acai Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Icelandic Style Yogurt, Blueberry Acai Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Icelandic Style Yogurt, Blueberry Acai Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Icelandic Style Yogurt, Blueberry Acai Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Icelandic Style Yogurt, Blueberry Acai Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Icelandic Style Yogurt, Blueberry Acai Flavor for free?

Yes! Since Icelandic Style Yogurt, Blueberry Acai Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Icelandic Style Yogurt, Blueberry Acai Flavor with water tracking feature?

Nutribit automatically calculates the water content of Icelandic Style Yogurt, Blueberry Acai Flavor and adds it to your daily hydration log. Simply log Icelandic Style Yogurt, Blueberry Acai Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Icelandic Style Yogurt, Blueberry Acai Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Icelandic Style Yogurt, Blueberry Acai Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Icelandic Style Yogurt, Blueberry Acai Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Icelandic Style Yogurt, Blueberry Acai Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Icelandic Style Yogurt, Blueberry Acai Flavor

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor supports building and repairing tissues.

Builds and repairs tissues in Icelandic Style Yogurt, Blueberry Acai Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor supports immune function.

Supports immune function in Icelandic Style Yogurt, Blueberry Acai Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Icelandic Style Yogurt, Blueberry Acai Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor provides energy.

Provides energy in Icelandic Style Yogurt, Blueberry Acai Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor supports muscle growth and strength.

Supports muscle growth and strength in Icelandic Style Yogurt, Blueberry Acai Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor helps in weight management.

Helps in weight management in Icelandic Style Yogurt, Blueberry Acai Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Icelandic Style Yogurt, Blueberry Acai Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor supports bone health.

Supports bone health in Icelandic Style Yogurt, Blueberry Acai Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Icelandic Style Yogurt, Blueberry Acai Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Icelandic Style Yogurt, Blueberry Acai Flavor regulates blood sugar levels.

Regulates blood sugar levels in Icelandic Style Yogurt, Blueberry Acai Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Icelandic Style Yogurt, Blueberry Acai Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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