Honey & Nut Tasteeos, Sweetened Oat Cereal

My Essentials

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.7 g
Monounsaturated 0.7 g
Sodium, Na 186.7 mg
8.1%
Potassium, K 166.7 mg
3.5%
Total Carbohydrates 29.3 g
10.7%
Fiber 2.7 g
9.5%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 1333.3 IU
Vitamin C 8 mg
Calcium 173.3 mg
Iron 6 mg

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Honey & Nut Tasteeos, Sweetened Oat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Honey & Nut Tasteeos, Sweetened Oat Cereal?

A typical serving 0.75 cup (28 grams) of Honey & Nut Tasteeos, Sweetened Oat Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Honey & Nut Tasteeos, Sweetened Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Nut Tasteeos, Sweetened Oat Cereal have?

The amount of fat in Honey & Nut Tasteeos, Sweetened Oat Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Honey & Nut Tasteeos, Sweetened Oat Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Nut Tasteeos, Sweetened Oat Cereal have?

The protein content in Honey & Nut Tasteeos, Sweetened Oat Cereal depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Honey & Nut Tasteeos, Sweetened Oat Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Honey & Nut Tasteeos, Sweetened Oat Cereal, Download Nutribit app for healthier you!

How much sugar does a Honey & Nut Tasteeos, Sweetened Oat Cereal have?

On average, 0.75 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Nut Tasteeos, Sweetened Oat Cereal.

How Much carbohydrates (carbs) is in Honey & Nut Tasteeos, Sweetened Oat Cereal?

The amount of carbohydrates (carbs) in Honey & Nut Tasteeos, Sweetened Oat Cereal depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey & Nut Tasteeos, Sweetened Oat Cereal.

How Much Fiber is in Honey & Nut Tasteeos, Sweetened Oat Cereal?

Honey & Nut Tasteeos, Sweetened Oat Cereal contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Nut Tasteeos, Sweetened Oat Cereal for healthier you!

What vitamins and minerals are in a Honey & Nut Tasteeos, Sweetened Oat Cereal?

Vitamins in Honey & Nut Tasteeos, Sweetened Oat Cereal:

  • Vitamin A:Honey & Nut Tasteeos, Sweetened Oat Cereal has 1000 IU of Vitamin A.
  • Vitamin C:Honey & Nut Tasteeos, Sweetened Oat Cereal has 6 mg of Vitamin C.

Honey & Nut Tasteeos, Sweetened Oat Cereal contains following minerals:

  • Honey & Nut Tasteeos, Sweetened Oat Cereal has 130mg of Calcium.
  • Honey & Nut Tasteeos, Sweetened Oat Cereal has 140mg of Sodium, Na.
  • Honey & Nut Tasteeos, Sweetened Oat Cereal has 125mg of Potassium, K.
  • Honey & Nut Tasteeos, Sweetened Oat Cereal has 4.5mg of Iron.

General

Does Honey & Nut Tasteeos, Sweetened Oat Cereal contain caffeine?

Honey & Nut Tasteeos, Sweetened Oat Cereal does not contain any caffeine.

Does Honey & Nut Tasteeos, Sweetened Oat Cereal contain alcohol?

Honey & Nut Tasteeos, Sweetened Oat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey & Nut Tasteeos, Sweetened Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Nut Tasteeos, Sweetened Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Nut Tasteeos, Sweetened Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Nut Tasteeos, Sweetened Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Nut Tasteeos, Sweetened Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Nut Tasteeos, Sweetened Oat Cereal for free?

Yes! Since Honey & Nut Tasteeos, Sweetened Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Nut Tasteeos, Sweetened Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey & Nut Tasteeos, Sweetened Oat Cereal and adds it to your daily hydration log. Simply log Honey & Nut Tasteeos, Sweetened Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Nut Tasteeos, Sweetened Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Nut Tasteeos, Sweetened Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Nut Tasteeos, Sweetened Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Nut Tasteeos, Sweetened Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey & Nut Tasteeos, Sweetened Oat Cereal

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal supports eye health.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal boosts immune function.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal promotes healthy skin.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal enhances reproductive health.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal supports bone health.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal reduces the risk of certain cancers.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal promotes healthy development during pregnancy.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal maintains healthy mucous membranes.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal improves wound healing.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal may reduce the risk of macular degeneration.

Vitamin A in Honey & Nut Tasteeos, Sweetened Oat Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Honey & Nut Tasteeos, Sweetened Oat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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