Hamburger Rolls, Potato
Calise Bakery
11.48
% from protein66.99
% from carbs66.99
% from fatNutrition Facts
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Hamburger Rolls, Potato Nutrients FAQs
Nutrients
- Hamburger Rolls, Potato has 15mg of Calcium.
- Hamburger Rolls, Potato has 360mg of Sodium, Na.
- Hamburger Rolls, Potato has 90mg of Potassium, K.
- Hamburger Rolls, Potato has 2mg of Iron.
What is the calorie content of Hamburger Rolls, Potato?
A typical serving 1 roll (68 grams) of Hamburger Rolls, Potato contains approximately 210 calories.
You can check the exact calorie content by logging Hamburger Rolls, Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburger Rolls, Potato have?
The amount of fat in Hamburger Rolls, Potato depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Hamburger Rolls, Potato contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburger Rolls, Potato have?
The protein content in Hamburger Rolls, Potato depends on the ingredients exists in it. On average, 1 roll (68 grams) of Hamburger Rolls, Potato contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburger Rolls, Potato, Download Nutribit app for healthier you!
How much sugar does a Hamburger Rolls, Potato have?
On average, 1 roll (68 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Rolls, Potato.
How Much carbohydrates (carbs) is in Hamburger Rolls, Potato?
The amount of carbohydrates (carbs) in Hamburger Rolls, Potato depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburger Rolls, Potato.
How Much Fiber is in Hamburger Rolls, Potato?
Hamburger Rolls, Potato contains approximately 1 grams of fiber in 1 roll (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Rolls, Potato for healthier you!
What vitamins and minerals are in a Hamburger Rolls, Potato?
Hamburger Rolls, Potato contains following minerals:
General
Does Hamburger Rolls, Potato contain caffeine?
Hamburger Rolls, Potato does not contain any caffeine.
Does Hamburger Rolls, Potato contain alcohol?
Hamburger Rolls, Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburger Rolls, Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Rolls, Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburger Rolls, Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburger Rolls, Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Rolls, Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburger Rolls, Potato for free?
Yes! Since Hamburger Rolls, Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburger Rolls, Potato with water tracking feature?
Nutribit automatically calculates the water content of Hamburger Rolls, Potato and adds it to your daily hydration log. Simply log Hamburger Rolls, Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburger Rolls, Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Rolls, Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburger Rolls, Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburger Rolls, Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburger Rolls, Potato
Sodium, Na in Hamburger Rolls, Potato supports fluid balance.
Maintains Fluid Balance in Hamburger Rolls, Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburger Rolls, Potato supports nerve function.
Supports Nerve Function in Hamburger Rolls, Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburger Rolls, Potato helps regulate blood pressure.
Regulates Blood Pressure in Hamburger Rolls, Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburger Rolls, Potato supports muscle function.
Aids Muscle Function in Hamburger Rolls, Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburger Rolls, Potato aids nutrient absorption.
Improves Nutrient Absorption in Hamburger Rolls, Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburger Rolls, Potato helps balance pH levels.
Balances pH Levels in Hamburger Rolls, Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburger Rolls, Potato supports bone health.
Supports Bone Health in Hamburger Rolls, Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Hamburger Rolls, Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.