Spring Roll
Common Food
9.09
% from protein50
% from carbs50
% from fatNutrition Facts
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Spring Roll Nutrients FAQs
Nutrients
- Spring Roll has 270mg of Sodium, Na.
What is the calorie content of Spring Roll?
A typical serving 1 pieces of Spring Roll contains approximately 80 calories.
You can check the exact calorie content by logging Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Roll have?
The amount of fat in Spring Roll depends on the ingredients and preparation method. On average, one serving 1 pieces of Spring Roll contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Roll have?
The protein content in Spring Roll depends on the ingredients exists in it. On average, 1 pieces of Spring Roll contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Roll, Download Nutribit app for healthier you!
How much sugar does a Spring Roll have?
On average, 1 pieces contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Roll.
How Much carbohydrates (carbs) is in Spring Roll?
The amount of carbohydrates (carbs) in Spring Roll depends on its serving size and preparation. On average, 1 pieces contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Roll.
How Much Fiber is in Spring Roll?
Spring Roll contains approximately 2 grams of fiber in 1 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Roll for healthier you!
What vitamins and minerals are in a Spring Roll?
Spring Roll contains following minerals:
General
Does Spring Roll contain caffeine?
Spring Roll does not contain any caffeine.
Does Spring Roll contain alcohol?
Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Roll for free?
Yes! Since Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Roll with water tracking feature?
Nutribit automatically calculates the water content of Spring Roll and adds it to your daily hydration log. Simply log Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Roll
How to burn 80 calories?
The amount of exercise required to burn off 1 pieces Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.