Uncooked Seasoned Pork Spring Roll

Fiesta

Total Energy

180

kcal

39.78

% from carbs

15.47

% from protein

44.75

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

2.4g

12%

Cholesterol

15mg

5%

Sodium, Na

260mg

11.3%

Potassium, K

175mg

3.7%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

6mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncooked Seasoned Pork Spring Roll

A typical serving 3 pieces of Uncooked Seasoned Pork Spring Roll (60 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked Seasoned Pork Spring Roll depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Uncooked Seasoned Pork Spring Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked Seasoned Pork Spring Roll depends on the ingredients exists in it. On average, 3 pieces of Uncooked Seasoned Pork Spring Roll (about 60 grams) contains approximately 7 grams of protein.

On average, 3 pieces (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 60 grams) contains about 18 grams of carbohydrates.

Uncooked Seasoned Pork Spring Roll contains approximately 1 grams of fiber in 3 pieces (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Uncooked Seasoned Pork Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.