Donitas
Holsum
5.23
% from protein53.59
% from carbs53.59
% from fatNutrition Facts
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Donitas Nutrients FAQs
Nutrients
- Donitas has 14mg of Calcium.
- Donitas has 330mg of Sodium, Na.
- Donitas has 11mg of Potassium, K.
- Donitas has 2mg of Iron.
What is the calorie content of Donitas?
A typical serving 5 donuts (77 grams) of Donitas contains approximately 300 calories.
You can check the exact calorie content by logging Donitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donitas have?
The amount of fat in Donitas depends on the ingredients and preparation method. On average, one serving 5 donuts (77 grams) of Donitas contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donitas have?
The protein content in Donitas depends on the ingredients exists in it. On average, 5 donuts (77 grams) of Donitas contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Donitas, Download Nutribit app for healthier you!
How much sugar does a Donitas have?
On average, 5 donuts (77 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donitas.
How Much carbohydrates (carbs) is in Donitas?
The amount of carbohydrates (carbs) in Donitas depends on its serving size and preparation. On average, 5 donuts (77 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donitas.
How Much Fiber is in Donitas?
Donitas contains approximately 1 grams of fiber in 5 donuts (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donitas for healthier you!
What vitamins and minerals are in a Donitas?
Donitas contains following minerals:
General
Does Donitas contain caffeine?
Donitas does not contain any caffeine.
Does Donitas contain alcohol?
Donitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donitas for free?
Yes! Since Donitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donitas with water tracking feature?
Nutribit automatically calculates the water content of Donitas and adds it to your daily hydration log. Simply log Donitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donitas
How to burn 300 calories?
The amount of exercise required to burn off 5 donuts Donitas
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.