Original Casco Crackers
Holsum
9.56
% from protein65.34
% from carbs65.34
% from fatNutrition Facts
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Original Casco Crackers Nutrients FAQs
Nutrients
- Original Casco Crackers has 9mg of Calcium.
- Original Casco Crackers has 450mg of Sodium, Na.
- Original Casco Crackers has 59mg of Potassium, K.
- Original Casco Crackers has 2mg of Iron.
What is the calorie content of Original Casco Crackers?
A typical serving 2.75 ounces (78 grams) of Original Casco Crackers contains approximately 250 calories.
You can check the exact calorie content by logging Original Casco Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Casco Crackers have?
The amount of fat in Original Casco Crackers depends on the ingredients and preparation method. On average, one serving 2.75 ounces (78 grams) of Original Casco Crackers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Casco Crackers have?
The protein content in Original Casco Crackers depends on the ingredients exists in it. On average, 2.75 ounces (78 grams) of Original Casco Crackers contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Casco Crackers, Download Nutribit app for healthier you!
How much sugar does a Original Casco Crackers have?
On average, 2.75 ounces (78 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Casco Crackers.
How Much carbohydrates (carbs) is in Original Casco Crackers?
The amount of carbohydrates (carbs) in Original Casco Crackers depends on its serving size and preparation. On average, 2.75 ounces (78 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Casco Crackers.
How Much Fiber is in Original Casco Crackers?
Original Casco Crackers contains approximately 1 grams of fiber in 2.75 ounces (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Casco Crackers for healthier you!
What vitamins and minerals are in a Original Casco Crackers?
Original Casco Crackers contains following minerals:
General
Does Original Casco Crackers contain caffeine?
Original Casco Crackers does not contain any caffeine.
Does Original Casco Crackers contain alcohol?
Original Casco Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Casco Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Casco Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Casco Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Casco Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Casco Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Casco Crackers for free?
Yes! Since Original Casco Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Casco Crackers with water tracking feature?
Nutribit automatically calculates the water content of Original Casco Crackers and adds it to your daily hydration log. Simply log Original Casco Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Casco Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Casco Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Casco Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Casco Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Casco Crackers
Sodium, Na in Original Casco Crackers supports fluid balance.
Maintains Fluid Balance in Original Casco Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Casco Crackers supports nerve function.
Supports Nerve Function in Original Casco Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Casco Crackers helps regulate blood pressure.
Regulates Blood Pressure in Original Casco Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Casco Crackers supports muscle function.
Aids Muscle Function in Original Casco Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Casco Crackers aids nutrient absorption.
Improves Nutrient Absorption in Original Casco Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Casco Crackers helps balance pH levels.
Balances pH Levels in Original Casco Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Casco Crackers supports bone health.
Supports Bone Health in Original Casco Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2.75 ounces Original Casco Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.