Pan De Medianoche Yellow Buns

Holsum

13.05

% from protein

76.46

% from carbs

76.46

% from fat
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Nutrition Facts

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Serving size
In 76 g(76g)
Amount per serving
Calories
210
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 360 mg
15.7%
Potassium, K 58 mg
1.2%
Total Carbohydrates 41 g
14.9%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 85 mg
Iron 2 mg
Sugars, added 7 g

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Pan De Medianoche Yellow Buns Nutrients FAQs

Nutrients

What is the calorie content of Pan De Medianoche Yellow Buns?

A typical serving 1 bun (76 grams) of Pan De Medianoche Yellow Buns contains approximately 210 calories.

You can check the exact calorie content by logging Pan De Medianoche Yellow Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan De Medianoche Yellow Buns have?

The amount of fat in Pan De Medianoche Yellow Buns depends on the ingredients and preparation method. On average, one serving 1 bun (76 grams) of Pan De Medianoche Yellow Buns contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan De Medianoche Yellow Buns have?

The protein content in Pan De Medianoche Yellow Buns depends on the ingredients exists in it. On average, 1 bun (76 grams) of Pan De Medianoche Yellow Buns contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pan De Medianoche Yellow Buns, Download Nutribit app for healthier you!

How much sugar does a Pan De Medianoche Yellow Buns have?

On average, 1 bun (76 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan De Medianoche Yellow Buns.

How Much carbohydrates (carbs) is in Pan De Medianoche Yellow Buns?

The amount of carbohydrates (carbs) in Pan De Medianoche Yellow Buns depends on its serving size and preparation. On average, 1 bun (76 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan De Medianoche Yellow Buns.

How Much Fiber is in Pan De Medianoche Yellow Buns?

Pan De Medianoche Yellow Buns contains approximately 1 grams of fiber in 1 bun (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan De Medianoche Yellow Buns for healthier you!

What vitamins and minerals are in a Pan De Medianoche Yellow Buns?

Pan De Medianoche Yellow Buns contains following minerals:

  • Pan De Medianoche Yellow Buns has 85mg of Calcium.
  • Pan De Medianoche Yellow Buns has 360mg of Sodium, Na.
  • Pan De Medianoche Yellow Buns has 58mg of Potassium, K.
  • Pan De Medianoche Yellow Buns has 2mg of Iron.

General

Does Pan De Medianoche Yellow Buns contain caffeine?

Pan De Medianoche Yellow Buns does not contain any caffeine.

Does Pan De Medianoche Yellow Buns contain alcohol?

Pan De Medianoche Yellow Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan De Medianoche Yellow Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan De Medianoche Yellow Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan De Medianoche Yellow Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan De Medianoche Yellow Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan De Medianoche Yellow Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan De Medianoche Yellow Buns for free?

Yes! Since Pan De Medianoche Yellow Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan De Medianoche Yellow Buns with water tracking feature?

Nutribit automatically calculates the water content of Pan De Medianoche Yellow Buns and adds it to your daily hydration log. Simply log Pan De Medianoche Yellow Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan De Medianoche Yellow Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan De Medianoche Yellow Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan De Medianoche Yellow Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan De Medianoche Yellow Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan De Medianoche Yellow Buns

Sodium, Na in Pan De Medianoche Yellow Buns supports fluid balance.

Maintains Fluid Balance in Pan De Medianoche Yellow Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan De Medianoche Yellow Buns supports nerve function.

Supports Nerve Function in Pan De Medianoche Yellow Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan De Medianoche Yellow Buns helps regulate blood pressure.

Regulates Blood Pressure in Pan De Medianoche Yellow Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan De Medianoche Yellow Buns supports muscle function.

Aids Muscle Function in Pan De Medianoche Yellow Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan De Medianoche Yellow Buns aids nutrient absorption.

Improves Nutrient Absorption in Pan De Medianoche Yellow Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan De Medianoche Yellow Buns helps balance pH levels.

Balances pH Levels in Pan De Medianoche Yellow Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan De Medianoche Yellow Buns supports bone health.

Supports Bone Health in Pan De Medianoche Yellow Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 bun Pan De Medianoche Yellow Buns

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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