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Holsum
120
kcal Energy
62.3%
% from carbs
10.4%
% from protein
27.3%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 70 unit
180
kcal
Serving Size: 45 tortilla
130
kcal
Serving Size: 45 unit
120
kcal
Serving Size: 68 unit
180
kcal
Serving Size: 80 tortilla
240
kcal
Serving Size: 43 tortilla
170
kcal
Serving Size: 45 tortilla
100
kcal
Serving Size: 64 tortilla
190
kcal
Serving Size: 37 tortilla
90
kcal
Serving Size: 32 Each
100
kcal
Serving Size: 40 tortilla
120
kcal
Serving Size: 49 tortilla (approx 7-8" dia)
159.25
kcal
Serving Size: 32 Each
100
kcal
Serving Size: 57 tortilla
170
kcal
Serving Size: 43 tortilla
50
kcal
Serving Size: 43 tortilla
70
kcal
Serving Size: 32 tortilla
90
kcal
Serving Size: 32 tortilla
90
kcal
Serving Size: Serving
360
kcal
Serving Size: 113 quesadilla
240
kcal
Serving Size: 49 tortilla
150
kcal
Serving Size: 28 tortilla
80
kcal
Serving Size: 28 tortilla
80
kcal
A typical serving 1 unit of Spinach Flour Tortillas (45 grams) contains approximately 120 calories. You can check the exact calorie content by logging Spinach Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 unit (45 grams) of Spinach Flour Tortillas contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach Flour Tortillas depends on the ingredients exists in it. On average, 1 unit of Spinach Flour Tortillas (about 45 grams) contains approximately 3 grams of protein.
The protein content in Spinach Flour Tortillas depends on the ingredients exists in it. On average, 1 unit of Spinach Flour Tortillas (about 45 grams) contains approximately 3 grams of protein.
On average, 1 unit (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 unit (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 unit (about 45 grams) contains about 18 grams of carbohydrates.
Spinach Flour Tortillas contains approximately 0.5 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Flour Tortillas contains approximately 0.5 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Flour Tortillas contains approximately 0.5 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Flour Tortillas contains approximately 0.5 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Flour Tortillas contains approximately 0.5 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Flour Tortillas contains approximately 0.5 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Flour Tortillas contains approximately 0.5 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Spinach Flour Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Spinach Flour Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!