Mallorca
Holsum
11.24
% from protein70.68
% from carbs70.68
% from fatNutrition Facts
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Mallorca Nutrients FAQs
Nutrients
- Mallorca has 51mg of Calcium.
- Mallorca has 320mg of Sodium, Na.
- Mallorca has 63mg of Potassium, K.
- Mallorca has 2mg of Iron.
What is the calorie content of Mallorca?
A typical serving 1 roll (85 grams) of Mallorca contains approximately 250 calories.
You can check the exact calorie content by logging Mallorca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mallorca have?
The amount of fat in Mallorca depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Mallorca contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mallorca have?
The protein content in Mallorca depends on the ingredients exists in it. On average, 1 roll (85 grams) of Mallorca contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mallorca, Download Nutribit app for healthier you!
How much sugar does a Mallorca have?
On average, 1 roll (85 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mallorca.
How Much carbohydrates (carbs) is in Mallorca?
The amount of carbohydrates (carbs) in Mallorca depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mallorca.
How Much Fiber is in Mallorca?
Mallorca contains approximately 1 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mallorca for healthier you!
What vitamins and minerals are in a Mallorca?
Mallorca contains following minerals:
General
Does Mallorca contain caffeine?
Mallorca does not contain any caffeine.
Does Mallorca contain alcohol?
Mallorca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mallorca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mallorca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mallorca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mallorca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mallorca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mallorca for free?
Yes! Since Mallorca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mallorca with water tracking feature?
Nutribit automatically calculates the water content of Mallorca and adds it to your daily hydration log. Simply log Mallorca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mallorca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mallorca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mallorca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mallorca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mallorca
Total Carbohydrates in Mallorca provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mallorca are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mallorca supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mallorca aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mallorca helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mallorca help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mallorca helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mallorca can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mallorca aids weight management by helping you feel full longer.
Fiber-rich carbs from Mallorca help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mallorca enhances brain function and helps improve memory and focus.
Glucose from Mallorca is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mallorca boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mallorca provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mallorca promotes gut health by feeding beneficial gut bacteria.
Fiber in Mallorca serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mallorca improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mallorca support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mallorca helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mallorca, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 roll Mallorca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.