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Holsum
60
kcal Energy
79.3%
% from carbs
13.2%
% from protein
7.4%
% from fats
In 18 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 18 rebanadas
70
kcal
Serving Size: 42 bun
110
kcal
Serving Size: 42 bun
110
kcal
Serving Size: 76 bun
210
kcal
Serving Size: 28.35 oz
90.4365
kcal
Serving Size: 22 pedazo
63.8
kcal
Serving Size: 43.5 pedazo
151.8901
kcal
Serving Size: 26 slice regular
68.9
kcal
Serving Size: 22 rebanada
63.8
kcal
Serving Size: 170.38 trozo
232.8372
kcal
Serving Size: 24 pedazo
71.28
kcal
Serving Size: 43 slice presliced
150.5
kcal
Serving Size: 170.38 trozo
232.8372
kcal
Serving Size: 43.5 pedazo
151.8901
kcal
Serving Size: 79.08 egg on toast
199.4798
kcal
Serving Size: 62.53 tart
247.2662
kcal
Serving Size: 26 pedazo
71.24
kcal
Serving Size: 36.08 trozo
114.8699
kcal
Serving Size: 25.38 triangle
58.4674
kcal
Serving Size: 43.5 pedazo
151.8901
kcal
Serving Size: 79.08 egg on toast
199.4798
kcal
Serving Size: 109 unidades
370.6
kcal
Serving Size: 36.08 trozo
114.8699
kcal
A typical serving 2 slices of Pan Tostado (18 grams) contains approximately 60 calories. You can check the exact calorie content by logging Pan Tostado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pan Tostado depends on the ingredients and preparation method. On average, one serving 2 slices (18 grams) of Pan Tostado contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pan Tostado depends on the ingredients exists in it. On average, 2 slices of Pan Tostado (about 18 grams) contains approximately 2 grams of protein.
The protein content in Pan Tostado depends on the ingredients exists in it. On average, 2 slices of Pan Tostado (about 18 grams) contains approximately 2 grams of protein.
On average, 2 slices (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 18 grams) contains about 12 grams of carbohydrates.
Pan Tostado contains approximately 0 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Tostado contains approximately 0 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Tostado contains approximately 0 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Tostado contains approximately 0 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Tostado contains approximately 0 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Tostado contains approximately 0 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Tostado contains approximately 0 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Tostado and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pan Tostado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Tostado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Pan Tostado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Pan Tostado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Pan Tostado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pan Tostado data can be accessed offline in the Nutribit app anytime anywhere!