Alternative 2.0 Bagels, Blueberry, Sliced
Western Bagel
18.86
% from protein78.11
% from carbs78.11
% from fatNutrition Facts
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Alternative 2.0 Bagels, Blueberry, Sliced Nutrients FAQs
Nutrients
- Alternative 2.0 Bagels, Blueberry, Sliced has 195mg of Calcium.
- Alternative 2.0 Bagels, Blueberry, Sliced has 170mg of Sodium, Na.
- Alternative 2.0 Bagels, Blueberry, Sliced has 1.44mg of Iron.
What is the calorie content of Alternative 2.0 Bagels, Blueberry, Sliced?
A typical serving 1 bagel (57 grams) of Alternative 2.0 Bagels, Blueberry, Sliced contains approximately 120 calories.
You can check the exact calorie content by logging Alternative 2.0 Bagels, Blueberry, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alternative 2.0 Bagels, Blueberry, Sliced have?
The amount of fat in Alternative 2.0 Bagels, Blueberry, Sliced depends on the ingredients and preparation method. On average, one serving 1 bagel (57 grams) of Alternative 2.0 Bagels, Blueberry, Sliced contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alternative 2.0 Bagels, Blueberry, Sliced have?
The protein content in Alternative 2.0 Bagels, Blueberry, Sliced depends on the ingredients exists in it. On average, 1 bagel (57 grams) of Alternative 2.0 Bagels, Blueberry, Sliced contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Alternative 2.0 Bagels, Blueberry, Sliced, Download Nutribit app for healthier you!
How much sugar does a Alternative 2.0 Bagels, Blueberry, Sliced have?
On average, 1 bagel (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alternative 2.0 Bagels, Blueberry, Sliced.
How Much carbohydrates (carbs) is in Alternative 2.0 Bagels, Blueberry, Sliced?
The amount of carbohydrates (carbs) in Alternative 2.0 Bagels, Blueberry, Sliced depends on its serving size and preparation. On average, 1 bagel (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alternative 2.0 Bagels, Blueberry, Sliced.
How Much Fiber is in Alternative 2.0 Bagels, Blueberry, Sliced?
Alternative 2.0 Bagels, Blueberry, Sliced contains approximately 10 grams of fiber in 1 bagel (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alternative 2.0 Bagels, Blueberry, Sliced for healthier you!
What vitamins and minerals are in a Alternative 2.0 Bagels, Blueberry, Sliced?
Alternative 2.0 Bagels, Blueberry, Sliced contains following minerals:
General
Does Alternative 2.0 Bagels, Blueberry, Sliced contain caffeine?
Alternative 2.0 Bagels, Blueberry, Sliced does not contain any caffeine.
Does Alternative 2.0 Bagels, Blueberry, Sliced contain alcohol?
Alternative 2.0 Bagels, Blueberry, Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alternative 2.0 Bagels, Blueberry, Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alternative 2.0 Bagels, Blueberry, Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alternative 2.0 Bagels, Blueberry, Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alternative 2.0 Bagels, Blueberry, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alternative 2.0 Bagels, Blueberry, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alternative 2.0 Bagels, Blueberry, Sliced for free?
Yes! Since Alternative 2.0 Bagels, Blueberry, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alternative 2.0 Bagels, Blueberry, Sliced with water tracking feature?
Nutribit automatically calculates the water content of Alternative 2.0 Bagels, Blueberry, Sliced and adds it to your daily hydration log. Simply log Alternative 2.0 Bagels, Blueberry, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alternative 2.0 Bagels, Blueberry, Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alternative 2.0 Bagels, Blueberry, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alternative 2.0 Bagels, Blueberry, Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alternative 2.0 Bagels, Blueberry, Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alternative 2.0 Bagels, Blueberry, Sliced
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced supports digestion.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced supports heart health.
Soluble fiber in Alternative 2.0 Bagels, Blueberry, Sliced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced aids in weight management.
Fiber-rich foods in Alternative 2.0 Bagels, Blueberry, Sliced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced regulates blood sugar.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced promotes gut health.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced lowers the risk of colon cancer.
A high-fiber diet from Alternative 2.0 Bagels, Blueberry, Sliced is linked to a reduced risk of colon cancer.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced improves skin health.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced helps lower blood pressure.
Adequate fiber in Alternative 2.0 Bagels, Blueberry, Sliced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced boosts immune function.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced reduces the risk of type 2 diabetes.
Fiber in Alternative 2.0 Bagels, Blueberry, Sliced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports bone health.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports muscle function.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports heart health.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports nerve transmission.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports blood clotting.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports hormonal secretion.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports weight management.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports dental health.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced supports blood pressure regulation.
Calcium in Alternative 2.0 Bagels, Blueberry, Sliced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 bagel Alternative 2.0 Bagels, Blueberry, Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.