Gluten Free Spinach Herb
Mission
8.39
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Gluten Free Spinach Herb Nutrients FAQs
Nutrients
- Gluten Free Spinach Herb has 100mg of Calcium.
- Gluten Free Spinach Herb has 470mg of Sodium, Na.
- Gluten Free Spinach Herb has 80mg of Potassium, K.
- Gluten Free Spinach Herb has 1mg of Iron.
What is the calorie content of Gluten Free Spinach Herb?
A typical serving 1 tortilla (49 grams) of Gluten Free Spinach Herb contains approximately 120 calories.
You can check the exact calorie content by logging Gluten Free Spinach Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Spinach Herb have?
The amount of fat in Gluten Free Spinach Herb depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Gluten Free Spinach Herb contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Spinach Herb have?
The protein content in Gluten Free Spinach Herb depends on the ingredients exists in it. On average, 1 tortilla (49 grams) of Gluten Free Spinach Herb contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Spinach Herb, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Spinach Herb have?
On average, 1 tortilla (49 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Spinach Herb.
How Much carbohydrates (carbs) is in Gluten Free Spinach Herb?
The amount of carbohydrates (carbs) in Gluten Free Spinach Herb depends on its serving size and preparation. On average, 1 tortilla (49 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Spinach Herb.
How Much Fiber is in Gluten Free Spinach Herb?
Gluten Free Spinach Herb contains approximately 6 grams of fiber in 1 tortilla (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Spinach Herb for healthier you!
What vitamins and minerals are in a Gluten Free Spinach Herb?
Gluten Free Spinach Herb contains following minerals:
General
Does Gluten Free Spinach Herb contain caffeine?
Gluten Free Spinach Herb does not contain any caffeine.
Does Gluten Free Spinach Herb contain alcohol?
Gluten Free Spinach Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Spinach Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Spinach Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Spinach Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Spinach Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Spinach Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Spinach Herb for free?
Yes! Since Gluten Free Spinach Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Spinach Herb with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Spinach Herb and adds it to your daily hydration log. Simply log Gluten Free Spinach Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Spinach Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Spinach Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Spinach Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Spinach Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Spinach Herb
Fiber in Gluten Free Spinach Herb supports digestion.
Fiber in Gluten Free Spinach Herb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Spinach Herb supports heart health.
Soluble fiber in Gluten Free Spinach Herb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Spinach Herb aids in weight management.
Fiber-rich foods in Gluten Free Spinach Herb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Spinach Herb regulates blood sugar.
Fiber in Gluten Free Spinach Herb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Spinach Herb promotes gut health.
Fiber in Gluten Free Spinach Herb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Spinach Herb lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Spinach Herb is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Spinach Herb improves skin health.
Fiber in Gluten Free Spinach Herb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Spinach Herb helps lower blood pressure.
Adequate fiber in Gluten Free Spinach Herb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Spinach Herb boosts immune function.
Fiber in Gluten Free Spinach Herb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Spinach Herb reduces the risk of type 2 diabetes.
Fiber in Gluten Free Spinach Herb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free Spinach Herb supports fluid balance.
Maintains Fluid Balance in Gluten Free Spinach Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Spinach Herb supports nerve function.
Supports Nerve Function in Gluten Free Spinach Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Spinach Herb helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Spinach Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Spinach Herb supports muscle function.
Aids Muscle Function in Gluten Free Spinach Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Spinach Herb aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Spinach Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Spinach Herb helps balance pH levels.
Balances pH Levels in Gluten Free Spinach Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Spinach Herb supports bone health.
Supports Bone Health in Gluten Free Spinach Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 tortilla Gluten Free Spinach Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.