Wraps, Garden Spinach Herb

Mission

Total Energy

210

kcal

66.99

% from carbs

11.48

% from protein

21.53

% from fats

In 70 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Sodium, Na

460mg

20%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wraps, Garden Spinach Herb

A typical serving 1 tortilla of Wraps, Garden Spinach Herb (70 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wraps, Garden Spinach Herb depends on the ingredients and preparation method. On average, one serving 1 tortilla (70 grams) of Wraps, Garden Spinach Herb contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wraps, Garden Spinach Herb depends on the ingredients exists in it. On average, 1 tortilla of Wraps, Garden Spinach Herb (about 70 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 70 grams) contains about 35 grams of carbohydrates.

Wraps, Garden Spinach Herb contains approximately 1 grams of fiber in 1 tortilla (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 tortilla Wraps, Garden Spinach Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.