Garden Spinach Herb Wraps

Mission

11.48

% from protein

66.99

% from carbs

66.99

% from fat

Garden Spinach Herb Wraps Nutrients FAQs

Nutrients

What is the calorie content of Garden Spinach Herb Wraps?

A typical serving 1 tortilla (70 grams) of Garden Spinach Herb Wraps contains approximately 210 calories.

You can check the exact calorie content by logging Garden Spinach Herb Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Spinach Herb Wraps have?

The amount of fat in Garden Spinach Herb Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (70 grams) of Garden Spinach Herb Wraps contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Spinach Herb Wraps have?

The protein content in Garden Spinach Herb Wraps depends on the ingredients exists in it. On average, 1 tortilla (70 grams) of Garden Spinach Herb Wraps contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Spinach Herb Wraps, Download Nutribit app for healthier you!

How much sugar does a Garden Spinach Herb Wraps have?

On average, 1 tortilla (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Spinach Herb Wraps.

How Much carbohydrates (carbs) is in Garden Spinach Herb Wraps?

The amount of carbohydrates (carbs) in Garden Spinach Herb Wraps depends on its serving size and preparation. On average, 1 tortilla (70 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Spinach Herb Wraps.

How Much Fiber is in Garden Spinach Herb Wraps?

Garden Spinach Herb Wraps contains approximately 1 grams of fiber in 1 tortilla (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Spinach Herb Wraps for healthier you!

What vitamins and minerals are in a Garden Spinach Herb Wraps?

Vitamins in Garden Spinach Herb Wraps:

  • Vitamin A:Garden Spinach Herb Wraps has 750 IU of Vitamin A.

Garden Spinach Herb Wraps contains following minerals:

  • Garden Spinach Herb Wraps has 195mg of Calcium.
  • Garden Spinach Herb Wraps has 460mg of Sodium, Na.
  • Garden Spinach Herb Wraps has 1.8mg of Iron.

General

Does Garden Spinach Herb Wraps contain caffeine?

Garden Spinach Herb Wraps does not contain any caffeine.

Does Garden Spinach Herb Wraps contain alcohol?

Garden Spinach Herb Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Spinach Herb Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Spinach Herb Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Spinach Herb Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Spinach Herb Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Spinach Herb Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Spinach Herb Wraps for free?

Yes! Since Garden Spinach Herb Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Spinach Herb Wraps with water tracking feature?

Nutribit automatically calculates the water content of Garden Spinach Herb Wraps and adds it to your daily hydration log. Simply log Garden Spinach Herb Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Spinach Herb Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Spinach Herb Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Spinach Herb Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Spinach Herb Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Spinach Herb Wraps

Vitamin A in Garden Spinach Herb Wraps supports eye health.

Vitamin A in Garden Spinach Herb Wraps is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garden Spinach Herb Wraps boosts immune function.

Vitamin A in Garden Spinach Herb Wraps helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garden Spinach Herb Wraps promotes healthy skin.

Vitamin A in Garden Spinach Herb Wraps supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garden Spinach Herb Wraps enhances reproductive health.

Vitamin A in Garden Spinach Herb Wraps plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garden Spinach Herb Wraps supports bone health.

Vitamin A in Garden Spinach Herb Wraps contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garden Spinach Herb Wraps reduces the risk of certain cancers.

Vitamin A in Garden Spinach Herb Wraps helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garden Spinach Herb Wraps promotes healthy development during pregnancy.

Vitamin A in Garden Spinach Herb Wraps is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garden Spinach Herb Wraps maintains healthy mucous membranes.

Vitamin A in Garden Spinach Herb Wraps helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garden Spinach Herb Wraps improves wound healing.

Vitamin A in Garden Spinach Herb Wraps promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garden Spinach Herb Wraps may reduce the risk of macular degeneration.

Vitamin A in Garden Spinach Herb Wraps, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Garden Spinach Herb Wraps supports bone health.

Calcium in Garden Spinach Herb Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garden Spinach Herb Wraps supports muscle function.

Calcium in Garden Spinach Herb Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garden Spinach Herb Wraps supports heart health.

Calcium in Garden Spinach Herb Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garden Spinach Herb Wraps supports nerve transmission.

Calcium in Garden Spinach Herb Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garden Spinach Herb Wraps supports blood clotting.

Calcium in Garden Spinach Herb Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garden Spinach Herb Wraps supports hormonal secretion.

Calcium in Garden Spinach Herb Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garden Spinach Herb Wraps supports weight management.

Calcium in Garden Spinach Herb Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garden Spinach Herb Wraps supports dental health.

Calcium in Garden Spinach Herb Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garden Spinach Herb Wraps supports blood pressure regulation.

Calcium in Garden Spinach Herb Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Garden Spinach Herb Wraps supports fluid balance.

Maintains Fluid Balance in Garden Spinach Herb Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Spinach Herb Wraps supports nerve function.

Supports Nerve Function in Garden Spinach Herb Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Spinach Herb Wraps helps regulate blood pressure.

Regulates Blood Pressure in Garden Spinach Herb Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Spinach Herb Wraps supports muscle function.

Aids Muscle Function in Garden Spinach Herb Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Spinach Herb Wraps aids nutrient absorption.

Improves Nutrient Absorption in Garden Spinach Herb Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Spinach Herb Wraps helps balance pH levels.

Balances pH Levels in Garden Spinach Herb Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Spinach Herb Wraps supports bone health.

Supports Bone Health in Garden Spinach Herb Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 tortilla Garden Spinach Herb Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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