Mini Avocados
Mission
4.57
% from protein18.29
% from carbs18.29
% from fatNutrition Facts
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Mini Avocados Nutrients FAQs
Nutrients
- Mini Avocados has 10mg of Calcium.
- Mini Avocados has 10mg of Sodium, Na.
- Mini Avocados has 480mg of Potassium, K.
- Mini Avocados has 0.6mg of Iron.
What is the calorie content of Mini Avocados?
A typical serving 0.5 cup (95 grams) of Mini Avocados contains approximately 160 calories.
You can check the exact calorie content by logging Mini Avocados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Avocados have?
The amount of fat in Mini Avocados depends on the ingredients and preparation method. On average, one serving 0.5 cup (95 grams) of Mini Avocados contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Avocados have?
The protein content in Mini Avocados depends on the ingredients exists in it. On average, 0.5 cup (95 grams) of Mini Avocados contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Avocados, Download Nutribit app for healthier you!
How much sugar does a Mini Avocados have?
On average, 0.5 cup (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Avocados.
How Much carbohydrates (carbs) is in Mini Avocados?
The amount of carbohydrates (carbs) in Mini Avocados depends on its serving size and preparation. On average, 0.5 cup (95 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Avocados.
How Much Fiber is in Mini Avocados?
Mini Avocados contains approximately 6 grams of fiber in 0.5 cup (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Avocados for healthier you!
What vitamins and minerals are in a Mini Avocados?
Mini Avocados contains following minerals:
General
Does Mini Avocados contain caffeine?
Mini Avocados does not contain any caffeine.
Does Mini Avocados contain alcohol?
Mini Avocados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Avocados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Avocados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Avocados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Avocados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Avocados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Avocados for free?
Yes absolutely, Since Mini Avocados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Avocados with water tracking feature?
Mini Avocados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mini Avocados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Avocados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Avocados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Avocados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Avocados
Fiber in Mini Avocados supports digestion.
Fiber in Mini Avocados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Avocados supports heart health.
Soluble fiber in Mini Avocados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Avocados aids in weight management.
Fiber-rich foods in Mini Avocados increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Avocados regulates blood sugar.
Fiber in Mini Avocados helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Avocados promotes gut health.
Fiber in Mini Avocados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Avocados lowers the risk of colon cancer.
A high-fiber diet from Mini Avocados is linked to a reduced risk of colon cancer.
Fiber in Mini Avocados improves skin health.
Fiber in Mini Avocados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Avocados helps lower blood pressure.
Adequate fiber in Mini Avocados may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Avocados boosts immune function.
Fiber in Mini Avocados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Avocados reduces the risk of type 2 diabetes.
Fiber in Mini Avocados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Mini Avocados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.