Perfect Ripe Avocados
Good Health
3.99
% from protein3.99
% from carbs3.99
% from fatNutrition Facts
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Perfect Ripe Avocados Nutrients FAQs
Nutrients
- Perfect Ripe Avocados has 8mg of Sodium, Na.
What is the calorie content of Perfect Ripe Avocados?
A typical serving 100 g as sold (100 grams) of Perfect Ripe Avocados contains approximately 201 calories.
You can check the exact calorie content by logging Perfect Ripe Avocados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perfect Ripe Avocados have?
The amount of fat in Perfect Ripe Avocados depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Perfect Ripe Avocados contains approximately 19.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perfect Ripe Avocados have?
The protein content in Perfect Ripe Avocados depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Perfect Ripe Avocados contains approximately 1.9 grams of protein.
Know your exact protein requirement and how much protein you get from Perfect Ripe Avocados, Download Nutribit app for healthier you!
How much sugar does a Perfect Ripe Avocados have?
On average, 100 g as sold (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Ripe Avocados.
How Much carbohydrates (carbs) is in Perfect Ripe Avocados?
The amount of carbohydrates (carbs) in Perfect Ripe Avocados depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 1.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perfect Ripe Avocados.
How Much Fiber is in Perfect Ripe Avocados?
Perfect Ripe Avocados contains approximately 6.7 grams of fiber in 100 g as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Ripe Avocados for healthier you!
What vitamins and minerals are in a Perfect Ripe Avocados?
Perfect Ripe Avocados contains following minerals:
General
Does Perfect Ripe Avocados contain caffeine?
Perfect Ripe Avocados does not contain any caffeine.
Does Perfect Ripe Avocados contain alcohol?
Perfect Ripe Avocados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perfect Ripe Avocados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Ripe Avocados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perfect Ripe Avocados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perfect Ripe Avocados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Ripe Avocados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perfect Ripe Avocados for free?
Yes! Since Perfect Ripe Avocados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perfect Ripe Avocados with water tracking feature?
Nutribit automatically calculates the water content of Perfect Ripe Avocados and adds it to your daily hydration log. Simply log Perfect Ripe Avocados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perfect Ripe Avocados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perfect Ripe Avocados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perfect Ripe Avocados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perfect Ripe Avocados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perfect Ripe Avocados
Fiber in Perfect Ripe Avocados supports digestion.
Fiber in Perfect Ripe Avocados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Perfect Ripe Avocados supports heart health.
Soluble fiber in Perfect Ripe Avocados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Perfect Ripe Avocados aids in weight management.
Fiber-rich foods in Perfect Ripe Avocados increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Perfect Ripe Avocados regulates blood sugar.
Fiber in Perfect Ripe Avocados helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Perfect Ripe Avocados promotes gut health.
Fiber in Perfect Ripe Avocados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Perfect Ripe Avocados lowers the risk of colon cancer.
A high-fiber diet from Perfect Ripe Avocados is linked to a reduced risk of colon cancer.
Fiber in Perfect Ripe Avocados improves skin health.
Fiber in Perfect Ripe Avocados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Perfect Ripe Avocados helps lower blood pressure.
Adequate fiber in Perfect Ripe Avocados may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Perfect Ripe Avocados boosts immune function.
Fiber in Perfect Ripe Avocados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Perfect Ripe Avocados reduces the risk of type 2 diabetes.
Fiber in Perfect Ripe Avocados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 201 calories?
The amount of exercise required to burn off 100 g as sold Perfect Ripe Avocados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.