Crispbread, Spelt Chia and Flax
Amisa
15.01
% from protein65.08
% from carbs65.08
% from fatNutrition Facts
More items Like Crispbread, Spelt Chia and Flax
Spelt Crispbread, Onion and Linseed
Amisa
Spelt Crispbread, Sunflower and Sesame
Amisa
Spelt Crispbread, Poppy and Sunflower Seed
Amisa
Rice and Amaranth Crispbread
Amisa
Buckwheat Crispbread
Amisa
Chestnut Crispbread
Amisa
Spelt Snack Sticks, Sesame and Black Cumin
Amisa
Crispbread, Veggie Garden
Amisa
Rice & Corn Crispbread
Amisa
Spelt Melba Toast
Amisa
Crispbread, Quinoa-Fiber Plus
Amisa
Chocolate Chip Spelt Cookies
Amisa
Spelt Cookies, Fruit Hearts
Amisa
Spelt and Flax Seeds
Izzio
Crispbread, Spelt & Cheese
Dr. Karg's
Crispbread, Spelt & Muesli
Dr. Karg's
Cranberry Spelt and Flax Granola
Kashi
Artisan Crispbread, Spelt & Fig
Peter's Yard
Norwegian Crispbread, Rye & Spelt
Sigdal Bakeri
Spelt and Chia Seed Loaf
Premiere Moisson
Flax Seed Crispbread
Wasa
Organic Chia and Flax
Prana
Flax and Chia Bread
Simple Truth Organic
Crispbread, Spelt Chia and Flax Nutrients FAQs
Nutrients
- Crispbread, Spelt Chia and Flax has 680mg of Sodium, Na.
What is the calorie content of Crispbread, Spelt Chia and Flax?
A typical serving 100 g (100 grams) of Crispbread, Spelt Chia and Flax contains approximately 383 calories.
You can check the exact calorie content by logging Crispbread, Spelt Chia and Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispbread, Spelt Chia and Flax have?
The amount of fat in Crispbread, Spelt Chia and Flax depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crispbread, Spelt Chia and Flax contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispbread, Spelt Chia and Flax have?
The protein content in Crispbread, Spelt Chia and Flax depends on the ingredients exists in it. On average, 100 g (100 grams) of Crispbread, Spelt Chia and Flax contains approximately 13.4 grams of protein.
Know your exact protein requirement and how much protein you get from Crispbread, Spelt Chia and Flax, Download Nutribit app for healthier you!
How much sugar does a Crispbread, Spelt Chia and Flax have?
On average, 100 g (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispbread, Spelt Chia and Flax.
How Much carbohydrates (carbs) is in Crispbread, Spelt Chia and Flax?
The amount of carbohydrates (carbs) in Crispbread, Spelt Chia and Flax depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispbread, Spelt Chia and Flax.
How Much Fiber is in Crispbread, Spelt Chia and Flax?
Crispbread, Spelt Chia and Flax contains approximately 11.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispbread, Spelt Chia and Flax for healthier you!
What vitamins and minerals are in a Crispbread, Spelt Chia and Flax?
Crispbread, Spelt Chia and Flax contains following minerals:
General
Does Crispbread, Spelt Chia and Flax contain caffeine?
Crispbread, Spelt Chia and Flax does not contain any caffeine.
Does Crispbread, Spelt Chia and Flax contain alcohol?
Crispbread, Spelt Chia and Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispbread, Spelt Chia and Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispbread, Spelt Chia and Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispbread, Spelt Chia and Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispbread, Spelt Chia and Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispbread, Spelt Chia and Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispbread, Spelt Chia and Flax for free?
Yes! Since Crispbread, Spelt Chia and Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispbread, Spelt Chia and Flax with water tracking feature?
Nutribit automatically calculates the water content of Crispbread, Spelt Chia and Flax and adds it to your daily hydration log. Simply log Crispbread, Spelt Chia and Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispbread, Spelt Chia and Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispbread, Spelt Chia and Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispbread, Spelt Chia and Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispbread, Spelt Chia and Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispbread, Spelt Chia and Flax
Total Carbohydrates in Crispbread, Spelt Chia and Flax provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispbread, Spelt Chia and Flax are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispbread, Spelt Chia and Flax supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispbread, Spelt Chia and Flax aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispbread, Spelt Chia and Flax helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispbread, Spelt Chia and Flax help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispbread, Spelt Chia and Flax helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispbread, Spelt Chia and Flax can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispbread, Spelt Chia and Flax aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispbread, Spelt Chia and Flax help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispbread, Spelt Chia and Flax enhances brain function and helps improve memory and focus.
Glucose from Crispbread, Spelt Chia and Flax is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispbread, Spelt Chia and Flax boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispbread, Spelt Chia and Flax provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispbread, Spelt Chia and Flax promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispbread, Spelt Chia and Flax serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispbread, Spelt Chia and Flax improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispbread, Spelt Chia and Flax support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispbread, Spelt Chia and Flax helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispbread, Spelt Chia and Flax, help regulate blood pressure and reduce hypertension risk.
Protein in Crispbread, Spelt Chia and Flax supports building and repairing tissues.
Builds and repairs tissues in Crispbread, Spelt Chia and Flax is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispbread, Spelt Chia and Flax supports immune function.
Supports immune function in Crispbread, Spelt Chia and Flax is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispbread, Spelt Chia and Flax helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispbread, Spelt Chia and Flax is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispbread, Spelt Chia and Flax provides energy.
Provides energy in Crispbread, Spelt Chia and Flax can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispbread, Spelt Chia and Flax supports muscle growth and strength.
Supports muscle growth and strength in Crispbread, Spelt Chia and Flax is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispbread, Spelt Chia and Flax helps in weight management.
Helps in weight management in Crispbread, Spelt Chia and Flax promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispbread, Spelt Chia and Flax aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispbread, Spelt Chia and Flax is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispbread, Spelt Chia and Flax supports bone health.
Supports bone health in Crispbread, Spelt Chia and Flax plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispbread, Spelt Chia and Flax improves skin, hair, and nails.
Improves skin, hair, and nails in Crispbread, Spelt Chia and Flax is essential for the health and growth of hair, skin, and nails.
Protein in Crispbread, Spelt Chia and Flax regulates blood sugar levels.
Regulates blood sugar levels in Crispbread, Spelt Chia and Flax helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispbread, Spelt Chia and Flax supports digestion.
Fiber in Crispbread, Spelt Chia and Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispbread, Spelt Chia and Flax supports heart health.
Soluble fiber in Crispbread, Spelt Chia and Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispbread, Spelt Chia and Flax aids in weight management.
Fiber-rich foods in Crispbread, Spelt Chia and Flax increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispbread, Spelt Chia and Flax regulates blood sugar.
Fiber in Crispbread, Spelt Chia and Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispbread, Spelt Chia and Flax promotes gut health.
Fiber in Crispbread, Spelt Chia and Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispbread, Spelt Chia and Flax lowers the risk of colon cancer.
A high-fiber diet from Crispbread, Spelt Chia and Flax is linked to a reduced risk of colon cancer.
Fiber in Crispbread, Spelt Chia and Flax improves skin health.
Fiber in Crispbread, Spelt Chia and Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispbread, Spelt Chia and Flax helps lower blood pressure.
Adequate fiber in Crispbread, Spelt Chia and Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispbread, Spelt Chia and Flax boosts immune function.
Fiber in Crispbread, Spelt Chia and Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispbread, Spelt Chia and Flax reduces the risk of type 2 diabetes.
Fiber in Crispbread, Spelt Chia and Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispbread, Spelt Chia and Flax supports fluid balance.
Maintains Fluid Balance in Crispbread, Spelt Chia and Flax helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispbread, Spelt Chia and Flax supports nerve function.
Supports Nerve Function in Crispbread, Spelt Chia and Flax helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispbread, Spelt Chia and Flax helps regulate blood pressure.
Regulates Blood Pressure in Crispbread, Spelt Chia and Flax helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispbread, Spelt Chia and Flax supports muscle function.
Aids Muscle Function in Crispbread, Spelt Chia and Flax helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispbread, Spelt Chia and Flax aids nutrient absorption.
Improves Nutrient Absorption in Crispbread, Spelt Chia and Flax assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispbread, Spelt Chia and Flax helps balance pH levels.
Balances pH Levels in Crispbread, Spelt Chia and Flax helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispbread, Spelt Chia and Flax supports bone health.
Supports Bone Health in Crispbread, Spelt Chia and Flax helps retain calcium and prevent the loss of bone density over time.
How to burn 383 calories?
The amount of exercise required to burn off 100 g Crispbread, Spelt Chia and Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.