Organic Garlic Naan

Toufayan Bakeries

12.35

% from protein

76.54

% from carbs

76.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126 g(126g)
Amount per serving
Calories
320
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 1040 mg
45.2%

Potassium, K 152 mg
3.2%

Total Carbohydrates 62 g
22.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 10 g
20%

Calcium 0 mg

Iron 2.2 mg

Organic Garlic Naan Nutrients FAQs

Nutrients

What is the calorie content of Organic Garlic Naan?

A typical serving 0.5 naan (63 grams) of Organic Garlic Naan contains approximately 160 calories.

You can check the exact calorie content by logging Organic Garlic Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Garlic Naan have?

The amount of fat in Organic Garlic Naan depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Organic Garlic Naan contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Garlic Naan have?

The protein content in Organic Garlic Naan depends on the ingredients exists in it. On average, 0.5 naan (63 grams) of Organic Garlic Naan contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Garlic Naan, Download Nutribit app for healthier you!

How much sugar does a Organic Garlic Naan have?

On average, 0.5 naan (63 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Garlic Naan.

How Much carbohydrates (carbs) is in Organic Garlic Naan?

The amount of carbohydrates (carbs) in Organic Garlic Naan depends on its serving size and preparation. On average, 0.5 naan (63 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Garlic Naan.

How Much Fiber is in Organic Garlic Naan?

Organic Garlic Naan contains approximately 2 grams of fiber in 0.5 naan (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Garlic Naan for healthier you!

What vitamins and minerals are in a Organic Garlic Naan?

Organic Garlic Naan contains following minerals:

  • Organic Garlic Naan has 520mg of Sodium, Na.
  • Organic Garlic Naan has 76mg of Potassium, K.
  • Organic Garlic Naan has 1.08mg of Iron.

General

Does Organic Garlic Naan contain caffeine?

Organic Garlic Naan does not contain any caffeine.

Does Organic Garlic Naan contain alcohol?

Organic Garlic Naan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Garlic Naan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Garlic Naan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Garlic Naan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Garlic Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Garlic Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Garlic Naan for free?

Yes! Since Organic Garlic Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Garlic Naan with water tracking feature?

Nutribit automatically calculates the water content of Organic Garlic Naan and adds it to your daily hydration log. Simply log Organic Garlic Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Garlic Naan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Garlic Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Garlic Naan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Garlic Naan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Garlic Naan

Sodium, Na in Organic Garlic Naan supports fluid balance.

Maintains Fluid Balance in Organic Garlic Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Garlic Naan supports nerve function.

Supports Nerve Function in Organic Garlic Naan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Garlic Naan helps regulate blood pressure.

Regulates Blood Pressure in Organic Garlic Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Garlic Naan supports muscle function.

Aids Muscle Function in Organic Garlic Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Garlic Naan aids nutrient absorption.

Improves Nutrient Absorption in Organic Garlic Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Garlic Naan helps balance pH levels.

Balances pH Levels in Organic Garlic Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Garlic Naan supports bone health.

Supports Bone Health in Organic Garlic Naan helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 naan Organic Garlic Naan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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