Tandoori Flatbread, Garlic

Toufayan Bakeries

14.08

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
340
% Daily value*

Total Fat 5 g
7.7%

Sodium, Na 780 mg
33.9%

Potassium, K 40 mg
0.9%

Total Carbohydrates 62 g
22.5%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D (D2 + D3) 0.6 UG

Calcium 180 mg

Iron 3.6 mg

Sugars, added 2 g

Tandoori Flatbread, Garlic Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Flatbread, Garlic?

A typical serving 0.5 flatbread (64 grams) of Tandoori Flatbread, Garlic contains approximately 170 calories.

You can check the exact calorie content by logging Tandoori Flatbread, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Flatbread, Garlic have?

The amount of fat in Tandoori Flatbread, Garlic depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (64 grams) of Tandoori Flatbread, Garlic contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Flatbread, Garlic have?

The protein content in Tandoori Flatbread, Garlic depends on the ingredients exists in it. On average, 0.5 flatbread (64 grams) of Tandoori Flatbread, Garlic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Flatbread, Garlic, Download Nutribit app for healthier you!

How much sugar does a Tandoori Flatbread, Garlic have?

On average, 0.5 flatbread (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Flatbread, Garlic.

How Much carbohydrates (carbs) is in Tandoori Flatbread, Garlic?

The amount of carbohydrates (carbs) in Tandoori Flatbread, Garlic depends on its serving size and preparation. On average, 0.5 flatbread (64 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Flatbread, Garlic.

How Much Fiber is in Tandoori Flatbread, Garlic?

Tandoori Flatbread, Garlic contains approximately 2 grams of fiber in 0.5 flatbread (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Flatbread, Garlic for healthier you!

What vitamins and minerals are in a Tandoori Flatbread, Garlic?

Tandoori Flatbread, Garlic contains following minerals:

  • Tandoori Flatbread, Garlic has 90mg of Calcium.
  • Tandoori Flatbread, Garlic has 390mg of Sodium, Na.
  • Tandoori Flatbread, Garlic has 20mg of Potassium, K.
  • Tandoori Flatbread, Garlic has 1.8mg of Iron.

General

Does Tandoori Flatbread, Garlic contain caffeine?

Tandoori Flatbread, Garlic does not contain any caffeine.

Does Tandoori Flatbread, Garlic contain alcohol?

Tandoori Flatbread, Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Flatbread, Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Flatbread, Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Flatbread, Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Flatbread, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Flatbread, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Flatbread, Garlic for free?

Yes! Since Tandoori Flatbread, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Flatbread, Garlic with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Flatbread, Garlic and adds it to your daily hydration log. Simply log Tandoori Flatbread, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Flatbread, Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Flatbread, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Flatbread, Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Flatbread, Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Flatbread, Garlic

Sodium, Na in Tandoori Flatbread, Garlic supports fluid balance.

Maintains Fluid Balance in Tandoori Flatbread, Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Flatbread, Garlic supports nerve function.

Supports Nerve Function in Tandoori Flatbread, Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Flatbread, Garlic helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Flatbread, Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Flatbread, Garlic supports muscle function.

Aids Muscle Function in Tandoori Flatbread, Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Flatbread, Garlic aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Flatbread, Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Flatbread, Garlic helps balance pH levels.

Balances pH Levels in Tandoori Flatbread, Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Flatbread, Garlic supports bone health.

Supports Bone Health in Tandoori Flatbread, Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 flatbread Tandoori Flatbread, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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