Jade Blend, Whole Grains, Rice & Legumes

In Harvest

12.42

% from protein

81.99

% from carbs

81.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
640
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 40 mg
1.7%

Potassium, K 516 mg
11%

Total Carbohydrates 132 g
48%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 20 g
40%

Calcium 104 mg

Iron 4.3 mg

Jade Blend, Whole Grains, Rice & Legumes Nutrients FAQs

Nutrients

What is the calorie content of Jade Blend, Whole Grains, Rice & Legumes?

A typical serving 0.25 cup dry (45 grams) of Jade Blend, Whole Grains, Rice & Legumes contains approximately 160 calories.

You can check the exact calorie content by logging Jade Blend, Whole Grains, Rice & Legumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jade Blend, Whole Grains, Rice & Legumes have?

The amount of fat in Jade Blend, Whole Grains, Rice & Legumes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Jade Blend, Whole Grains, Rice & Legumes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jade Blend, Whole Grains, Rice & Legumes have?

The protein content in Jade Blend, Whole Grains, Rice & Legumes depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Jade Blend, Whole Grains, Rice & Legumes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jade Blend, Whole Grains, Rice & Legumes, Download Nutribit app for healthier you!

How much sugar does a Jade Blend, Whole Grains, Rice & Legumes have?

On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jade Blend, Whole Grains, Rice & Legumes.

How Much carbohydrates (carbs) is in Jade Blend, Whole Grains, Rice & Legumes?

The amount of carbohydrates (carbs) in Jade Blend, Whole Grains, Rice & Legumes depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jade Blend, Whole Grains, Rice & Legumes.

How Much Fiber is in Jade Blend, Whole Grains, Rice & Legumes?

Jade Blend, Whole Grains, Rice & Legumes contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jade Blend, Whole Grains, Rice & Legumes for healthier you!

What vitamins and minerals are in a Jade Blend, Whole Grains, Rice & Legumes?

Jade Blend, Whole Grains, Rice & Legumes contains following minerals:

  • Jade Blend, Whole Grains, Rice & Legumes has 26mg of Calcium.
  • Jade Blend, Whole Grains, Rice & Legumes has 10mg of Sodium, Na.
  • Jade Blend, Whole Grains, Rice & Legumes has 129mg of Potassium, K.
  • Jade Blend, Whole Grains, Rice & Legumes has 1.08mg of Iron.

General

Does Jade Blend, Whole Grains, Rice & Legumes contain caffeine?

Jade Blend, Whole Grains, Rice & Legumes does not contain any caffeine.

Does Jade Blend, Whole Grains, Rice & Legumes contain alcohol?

Jade Blend, Whole Grains, Rice & Legumes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jade Blend, Whole Grains, Rice & Legumes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jade Blend, Whole Grains, Rice & Legumes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jade Blend, Whole Grains, Rice & Legumes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jade Blend, Whole Grains, Rice & Legumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jade Blend, Whole Grains, Rice & Legumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jade Blend, Whole Grains, Rice & Legumes for free?

Yes! Since Jade Blend, Whole Grains, Rice & Legumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jade Blend, Whole Grains, Rice & Legumes with water tracking feature?

Nutribit automatically calculates the water content of Jade Blend, Whole Grains, Rice & Legumes and adds it to your daily hydration log. Simply log Jade Blend, Whole Grains, Rice & Legumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jade Blend, Whole Grains, Rice & Legumes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jade Blend, Whole Grains, Rice & Legumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jade Blend, Whole Grains, Rice & Legumes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jade Blend, Whole Grains, Rice & Legumes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jade Blend, Whole Grains, Rice & Legumes

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Jade Blend, Whole Grains, Rice & Legumes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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