Grains Plus Fibre With Chia Bread

Country Harvest

21.51

% from protein

68.82

% from carbs

68.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Sodium, Na 110 mg
4.8%

Potassium, K 60 mg
1.3%

Total Carbohydrates 16 g
5.8%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Grains Plus Fibre With Chia Bread Nutrients FAQs

Nutrients

What is the calorie content of Grains Plus Fibre With Chia Bread?

A typical serving 1 slice (38 grams) of Grains Plus Fibre With Chia Bread contains approximately 90 calories.

You can check the exact calorie content by logging Grains Plus Fibre With Chia Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grains Plus Fibre With Chia Bread have?

The amount of fat in Grains Plus Fibre With Chia Bread depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Grains Plus Fibre With Chia Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grains Plus Fibre With Chia Bread have?

The protein content in Grains Plus Fibre With Chia Bread depends on the ingredients exists in it. On average, 1 slice (38 grams) of Grains Plus Fibre With Chia Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Grains Plus Fibre With Chia Bread, Download Nutribit app for healthier you!

How much sugar does a Grains Plus Fibre With Chia Bread have?

On average, 1 slice (38 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grains Plus Fibre With Chia Bread.

How Much carbohydrates (carbs) is in Grains Plus Fibre With Chia Bread?

The amount of carbohydrates (carbs) in Grains Plus Fibre With Chia Bread depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grains Plus Fibre With Chia Bread.

How Much Fiber is in Grains Plus Fibre With Chia Bread?

Grains Plus Fibre With Chia Bread contains approximately 5 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grains Plus Fibre With Chia Bread for healthier you!

What vitamins and minerals are in a Grains Plus Fibre With Chia Bread?

Grains Plus Fibre With Chia Bread contains following minerals:

  • Grains Plus Fibre With Chia Bread has 52mg of Calcium.
  • Grains Plus Fibre With Chia Bread has 110mg of Sodium, Na.
  • Grains Plus Fibre With Chia Bread has 60mg of Potassium, K.
  • Grains Plus Fibre With Chia Bread has 1.08mg of Iron.

General

Does Grains Plus Fibre With Chia Bread contain caffeine?

Grains Plus Fibre With Chia Bread does not contain any caffeine.

Does Grains Plus Fibre With Chia Bread contain alcohol?

Grains Plus Fibre With Chia Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grains Plus Fibre With Chia Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grains Plus Fibre With Chia Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grains Plus Fibre With Chia Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grains Plus Fibre With Chia Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grains Plus Fibre With Chia Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grains Plus Fibre With Chia Bread for free?

Yes! Since Grains Plus Fibre With Chia Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grains Plus Fibre With Chia Bread with water tracking feature?

Nutribit automatically calculates the water content of Grains Plus Fibre With Chia Bread and adds it to your daily hydration log. Simply log Grains Plus Fibre With Chia Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grains Plus Fibre With Chia Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grains Plus Fibre With Chia Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grains Plus Fibre With Chia Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grains Plus Fibre With Chia Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grains Plus Fibre With Chia Bread

Fiber in Grains Plus Fibre With Chia Bread supports digestion.

Fiber in Grains Plus Fibre With Chia Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grains Plus Fibre With Chia Bread supports heart health.

Soluble fiber in Grains Plus Fibre With Chia Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grains Plus Fibre With Chia Bread aids in weight management.

Fiber-rich foods in Grains Plus Fibre With Chia Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grains Plus Fibre With Chia Bread regulates blood sugar.

Fiber in Grains Plus Fibre With Chia Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grains Plus Fibre With Chia Bread promotes gut health.

Fiber in Grains Plus Fibre With Chia Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grains Plus Fibre With Chia Bread lowers the risk of colon cancer.

A high-fiber diet from Grains Plus Fibre With Chia Bread is linked to a reduced risk of colon cancer.

Fiber in Grains Plus Fibre With Chia Bread improves skin health.

Fiber in Grains Plus Fibre With Chia Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grains Plus Fibre With Chia Bread helps lower blood pressure.

Adequate fiber in Grains Plus Fibre With Chia Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grains Plus Fibre With Chia Bread boosts immune function.

Fiber in Grains Plus Fibre With Chia Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grains Plus Fibre With Chia Bread reduces the risk of type 2 diabetes.

Fiber in Grains Plus Fibre With Chia Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Grains Plus Fibre With Chia Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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