Manchego and Cherry
Vosges
6.19
% from protein38.05
% from carbs38.05
% from fatNutrition Facts
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Manchego and Cherry Nutrients FAQs
Nutrients
- Manchego and Cherry has 140mg of Calcium.
- Manchego and Cherry has 260mg of Sodium, Na.
- Manchego and Cherry has 10.8mg of Iron.
What is the calorie content of Manchego and Cherry?
A typical serving 3 oz (85 grams) of Manchego and Cherry contains approximately 400 calories.
You can check the exact calorie content by logging Manchego and Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manchego and Cherry have?
The amount of fat in Manchego and Cherry depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Manchego and Cherry contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manchego and Cherry have?
The protein content in Manchego and Cherry depends on the ingredients exists in it. On average, 3 oz (85 grams) of Manchego and Cherry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Manchego and Cherry, Download Nutribit app for healthier you!
How much sugar does a Manchego and Cherry have?
On average, 3 oz (85 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manchego and Cherry.
How Much carbohydrates (carbs) is in Manchego and Cherry?
The amount of carbohydrates (carbs) in Manchego and Cherry depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manchego and Cherry.
How Much Fiber is in Manchego and Cherry?
Manchego and Cherry contains approximately 7 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manchego and Cherry for healthier you!
What vitamins and minerals are in a Manchego and Cherry?
Manchego and Cherry contains following minerals:
General
Does Manchego and Cherry contain caffeine?
Manchego and Cherry does not contain any caffeine.
Does Manchego and Cherry contain alcohol?
Manchego and Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manchego and Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manchego and Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manchego and Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manchego and Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manchego and Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manchego and Cherry for free?
Yes! Since Manchego and Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manchego and Cherry with water tracking feature?
Nutribit automatically calculates the water content of Manchego and Cherry and adds it to your daily hydration log. Simply log Manchego and Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manchego and Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manchego and Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manchego and Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manchego and Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manchego and Cherry
Total Carbohydrates in Manchego and Cherry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Manchego and Cherry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Manchego and Cherry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Manchego and Cherry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Manchego and Cherry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Manchego and Cherry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Manchego and Cherry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Manchego and Cherry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Manchego and Cherry aids weight management by helping you feel full longer.
Fiber-rich carbs from Manchego and Cherry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Manchego and Cherry enhances brain function and helps improve memory and focus.
Glucose from Manchego and Cherry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Manchego and Cherry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Manchego and Cherry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Manchego and Cherry promotes gut health by feeding beneficial gut bacteria.
Fiber in Manchego and Cherry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Manchego and Cherry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Manchego and Cherry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Manchego and Cherry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Manchego and Cherry, help regulate blood pressure and reduce hypertension risk.
Fiber in Manchego and Cherry supports digestion.
Fiber in Manchego and Cherry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manchego and Cherry supports heart health.
Soluble fiber in Manchego and Cherry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manchego and Cherry aids in weight management.
Fiber-rich foods in Manchego and Cherry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manchego and Cherry regulates blood sugar.
Fiber in Manchego and Cherry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manchego and Cherry promotes gut health.
Fiber in Manchego and Cherry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manchego and Cherry lowers the risk of colon cancer.
A high-fiber diet from Manchego and Cherry is linked to a reduced risk of colon cancer.
Fiber in Manchego and Cherry improves skin health.
Fiber in Manchego and Cherry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manchego and Cherry helps lower blood pressure.
Adequate fiber in Manchego and Cherry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manchego and Cherry boosts immune function.
Fiber in Manchego and Cherry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manchego and Cherry reduces the risk of type 2 diabetes.
Fiber in Manchego and Cherry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 3 oz Manchego and Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.