Queso Manchego
Garcia Baquero
21.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Queso Manchego Nutrients FAQs
Nutrients
- Vitamin A:Queso Manchego has 200 IU of Vitamin A.
- Queso Manchego has 260mg of Calcium.
- Queso Manchego has 200mg of Sodium, Na.
What is the calorie content of Queso Manchego?
A typical serving 1 1-inch piece (28 grams) of Queso Manchego contains approximately 120 calories.
You can check the exact calorie content by logging Queso Manchego in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Manchego have?
The amount of fat in Queso Manchego depends on the ingredients and preparation method. On average, one serving 1 1-inch piece (28 grams) of Queso Manchego contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Manchego have?
The protein content in Queso Manchego depends on the ingredients exists in it. On average, 1 1-inch piece (28 grams) of Queso Manchego contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Manchego, Download Nutribit app for healthier you!
How much sugar does a Queso Manchego have?
On average, 1 1-inch piece (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Manchego.
How Much carbohydrates (carbs) is in Queso Manchego?
The amount of carbohydrates (carbs) in Queso Manchego depends on its serving size and preparation. On average, 1 1-inch piece (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Manchego.
How Much Fiber is in Queso Manchego?
Queso Manchego contains approximately 0 grams of fiber in 1 1-inch piece (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Manchego for healthier you!
What vitamins and minerals are in a Queso Manchego?
Vitamins in Queso Manchego:
Queso Manchego contains following minerals:
General
Does Queso Manchego contain caffeine?
Queso Manchego does not contain any caffeine.
Does Queso Manchego contain alcohol?
Queso Manchego does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Manchego?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Manchego and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Manchego quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Manchego in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Manchego and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Manchego for free?
Yes absolutely, Since Queso Manchego does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Manchego with water tracking feature?
Queso Manchego does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Queso Manchego as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Manchego and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Manchego nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Manchego data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Manchego
Calcium in Queso Manchego supports bone health.
Calcium in Queso Manchego is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Manchego supports muscle function.
Calcium in Queso Manchego plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Manchego supports heart health.
Calcium in Queso Manchego helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Manchego supports nerve transmission.
Calcium in Queso Manchego is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Manchego supports blood clotting.
Calcium in Queso Manchego is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Manchego supports hormonal secretion.
Calcium in Queso Manchego regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Manchego supports weight management.
Calcium in Queso Manchego may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Manchego supports dental health.
Calcium in Queso Manchego strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Manchego supports blood pressure regulation.
Calcium in Queso Manchego, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 1-inch piece Queso Manchego
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.