Southwest Breakfast Tacos
Bee Fit
42.71
% from protein41.37
% from carbs41.37
% from fatNutrition Facts
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Southwest Breakfast Tacos Nutrients FAQs
Nutrients
- Vitamin D:Southwest Breakfast Tacos has 864 IU of Vitamin D.
- Southwest Breakfast Tacos has 120mg of Calcium.
- Southwest Breakfast Tacos has 159mg of Sodium, Na.
- Southwest Breakfast Tacos has 188mg of Potassium, K.
- Southwest Breakfast Tacos has 4mg of Iron.
What is the calorie content of Southwest Breakfast Tacos?
A typical serving 1 container of Southwest Breakfast Tacos contains approximately 356 calories.
You can check the exact calorie content by logging Southwest Breakfast Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Breakfast Tacos have?
The amount of fat in Southwest Breakfast Tacos depends on the ingredients and preparation method. On average, one serving 1 container of Southwest Breakfast Tacos contains approximately 5.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Breakfast Tacos have?
The protein content in Southwest Breakfast Tacos depends on the ingredients exists in it. On average, 1 container of Southwest Breakfast Tacos contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Breakfast Tacos, Download Nutribit app for healthier you!
How much sugar does a Southwest Breakfast Tacos have?
On average, 1 container contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Breakfast Tacos.
How Much carbohydrates (carbs) is in Southwest Breakfast Tacos?
The amount of carbohydrates (carbs) in Southwest Breakfast Tacos depends on its serving size and preparation. On average, 1 container contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Breakfast Tacos.
How Much Fiber is in Southwest Breakfast Tacos?
Southwest Breakfast Tacos contains approximately 4.3 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Breakfast Tacos for healthier you!
What vitamins and minerals are in a Southwest Breakfast Tacos?
Vitamins in Southwest Breakfast Tacos:
Southwest Breakfast Tacos contains following minerals:
General
Does Southwest Breakfast Tacos contain caffeine?
Southwest Breakfast Tacos does not contain any caffeine.
Does Southwest Breakfast Tacos contain alcohol?
Southwest Breakfast Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Breakfast Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Breakfast Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Breakfast Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Breakfast Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Breakfast Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Breakfast Tacos for free?
Yes! Since Southwest Breakfast Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Breakfast Tacos with water tracking feature?
Nutribit automatically calculates the water content of Southwest Breakfast Tacos and adds it to your daily hydration log. Simply log Southwest Breakfast Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Breakfast Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Breakfast Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Breakfast Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Breakfast Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Breakfast Tacos
Protein and Vitamin D in Southwest Breakfast Tacos supports bone health.
Protein in Southwest Breakfast Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Southwest Breakfast Tacos helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Southwest Breakfast Tacos supports building and repairing tissues.
Builds and repairs tissues in Southwest Breakfast Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Breakfast Tacos supports immune function.
Supports immune function in Southwest Breakfast Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Breakfast Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Breakfast Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Breakfast Tacos provides energy.
Provides energy in Southwest Breakfast Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Breakfast Tacos supports muscle growth and strength.
Supports muscle growth and strength in Southwest Breakfast Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Breakfast Tacos helps in weight management.
Helps in weight management in Southwest Breakfast Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Breakfast Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Breakfast Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Breakfast Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Breakfast Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Breakfast Tacos regulates blood sugar levels.
Regulates blood sugar levels in Southwest Breakfast Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Breakfast Tacos supports digestion.
Fiber in Southwest Breakfast Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Breakfast Tacos supports heart health.
Soluble fiber in Southwest Breakfast Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Breakfast Tacos aids in weight management.
Fiber-rich foods in Southwest Breakfast Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Breakfast Tacos regulates blood sugar.
Fiber in Southwest Breakfast Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Breakfast Tacos promotes gut health.
Fiber in Southwest Breakfast Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Breakfast Tacos lowers the risk of colon cancer.
A high-fiber diet from Southwest Breakfast Tacos is linked to a reduced risk of colon cancer.
Fiber in Southwest Breakfast Tacos improves skin health.
Fiber in Southwest Breakfast Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Breakfast Tacos helps lower blood pressure.
Adequate fiber in Southwest Breakfast Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Breakfast Tacos boosts immune function.
Fiber in Southwest Breakfast Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Breakfast Tacos reduces the risk of type 2 diabetes.
Fiber in Southwest Breakfast Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Southwest Breakfast Tacos boosts the immune system
Vitamin D in Southwest Breakfast Tacos enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Southwest Breakfast Tacos improves muscle function
Vitamin D in Southwest Breakfast Tacos is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Southwest Breakfast Tacos promotes cardiovascular health
Vitamin D in Southwest Breakfast Tacos may help regulate blood pressure and support overall heart health.
Vitamin D in Southwest Breakfast Tacos reduces the risk of certain diseases
Adequate levels of Vitamin D in Southwest Breakfast Tacos are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Southwest Breakfast Tacos supports mental health
Vitamin D in Southwest Breakfast Tacos deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Southwest Breakfast Tacos aids in weight management
Studies suggest Vitamin D in Southwest Breakfast Tacos may help regulate body weight and reduce fat accumulation.
Vitamin D in Southwest Breakfast Tacos improves insulin sensitivity
Vitamin D in Southwest Breakfast Tacos plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Southwest Breakfast Tacos supports prenatal health
Vitamin D in Southwest Breakfast Tacos is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 356 calories?
The amount of exercise required to burn off 1 container Southwest Breakfast Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.