Southwest Veggie Stuffed Sandwiches
Live Gfree
11.02
% from protein67.72
% from carbs67.72
% from fatNutrition Facts
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Southwest Veggie Stuffed Sandwiches Nutrients FAQs
Nutrients
- Vitamin A:Southwest Veggie Stuffed Sandwiches has 500 IU of Vitamin A.
- Vitamin C:Southwest Veggie Stuffed Sandwiches has 3.6 mg of Vitamin C.
- Southwest Veggie Stuffed Sandwiches has 104mg of Calcium.
- Southwest Veggie Stuffed Sandwiches has 440mg of Sodium, Na.
- Southwest Veggie Stuffed Sandwiches has 0.72mg of Iron.
What is the calorie content of Southwest Veggie Stuffed Sandwiches?
A typical serving 1 sandwich (127 grams) of Southwest Veggie Stuffed Sandwiches contains approximately 270 calories.
You can check the exact calorie content by logging Southwest Veggie Stuffed Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Veggie Stuffed Sandwiches have?
The amount of fat in Southwest Veggie Stuffed Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Southwest Veggie Stuffed Sandwiches contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Veggie Stuffed Sandwiches have?
The protein content in Southwest Veggie Stuffed Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (127 grams) of Southwest Veggie Stuffed Sandwiches contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Veggie Stuffed Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Southwest Veggie Stuffed Sandwiches have?
On average, 1 sandwich (127 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Veggie Stuffed Sandwiches.
How Much carbohydrates (carbs) is in Southwest Veggie Stuffed Sandwiches?
The amount of carbohydrates (carbs) in Southwest Veggie Stuffed Sandwiches depends on its serving size and preparation. On average, 1 sandwich (127 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Veggie Stuffed Sandwiches.
How Much Fiber is in Southwest Veggie Stuffed Sandwiches?
Southwest Veggie Stuffed Sandwiches contains approximately 5 grams of fiber in 1 sandwich (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Veggie Stuffed Sandwiches for healthier you!
What vitamins and minerals are in a Southwest Veggie Stuffed Sandwiches?
Vitamins in Southwest Veggie Stuffed Sandwiches:
Southwest Veggie Stuffed Sandwiches contains following minerals:
General
Does Southwest Veggie Stuffed Sandwiches contain caffeine?
Southwest Veggie Stuffed Sandwiches does not contain any caffeine.
Does Southwest Veggie Stuffed Sandwiches contain alcohol?
Southwest Veggie Stuffed Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Veggie Stuffed Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Veggie Stuffed Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Veggie Stuffed Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Veggie Stuffed Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Veggie Stuffed Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Veggie Stuffed Sandwiches for free?
Yes! Since Southwest Veggie Stuffed Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Veggie Stuffed Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Southwest Veggie Stuffed Sandwiches and adds it to your daily hydration log. Simply log Southwest Veggie Stuffed Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Veggie Stuffed Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Veggie Stuffed Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Veggie Stuffed Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Veggie Stuffed Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Veggie Stuffed Sandwiches
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Veggie Stuffed Sandwiches are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Veggie Stuffed Sandwiches aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Veggie Stuffed Sandwiches help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Veggie Stuffed Sandwiches can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Veggie Stuffed Sandwiches help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches enhances brain function and helps improve memory and focus.
Glucose from Southwest Veggie Stuffed Sandwiches is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Veggie Stuffed Sandwiches provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Veggie Stuffed Sandwiches serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Veggie Stuffed Sandwiches support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Veggie Stuffed Sandwiches helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Veggie Stuffed Sandwiches, help regulate blood pressure and reduce hypertension risk.
Fiber in Southwest Veggie Stuffed Sandwiches supports digestion.
Fiber in Southwest Veggie Stuffed Sandwiches aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Veggie Stuffed Sandwiches supports heart health.
Soluble fiber in Southwest Veggie Stuffed Sandwiches can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Veggie Stuffed Sandwiches aids in weight management.
Fiber-rich foods in Southwest Veggie Stuffed Sandwiches increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Veggie Stuffed Sandwiches regulates blood sugar.
Fiber in Southwest Veggie Stuffed Sandwiches helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Veggie Stuffed Sandwiches promotes gut health.
Fiber in Southwest Veggie Stuffed Sandwiches acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Veggie Stuffed Sandwiches lowers the risk of colon cancer.
A high-fiber diet from Southwest Veggie Stuffed Sandwiches is linked to a reduced risk of colon cancer.
Fiber in Southwest Veggie Stuffed Sandwiches improves skin health.
Fiber in Southwest Veggie Stuffed Sandwiches helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Veggie Stuffed Sandwiches helps lower blood pressure.
Adequate fiber in Southwest Veggie Stuffed Sandwiches may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Veggie Stuffed Sandwiches boosts immune function.
Fiber in Southwest Veggie Stuffed Sandwiches supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Veggie Stuffed Sandwiches reduces the risk of type 2 diabetes.
Fiber in Southwest Veggie Stuffed Sandwiches can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Veggie Stuffed Sandwiches supports fluid balance.
Maintains Fluid Balance in Southwest Veggie Stuffed Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Veggie Stuffed Sandwiches supports nerve function.
Supports Nerve Function in Southwest Veggie Stuffed Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Veggie Stuffed Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Southwest Veggie Stuffed Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Veggie Stuffed Sandwiches supports muscle function.
Aids Muscle Function in Southwest Veggie Stuffed Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Veggie Stuffed Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Southwest Veggie Stuffed Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Veggie Stuffed Sandwiches helps balance pH levels.
Balances pH Levels in Southwest Veggie Stuffed Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Veggie Stuffed Sandwiches supports bone health.
Supports Bone Health in Southwest Veggie Stuffed Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 sandwich Southwest Veggie Stuffed Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.