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Roasted Garlic & Quinoa

MorningStar Farms

130

kcal Energy

32.4%

% from carbs

18.9%

% from protein

48.6%

% from fats

In 67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g
Calories
130

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 12 g
4.4%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic & Quinoa

Nutrients

What is the calorie content of Roasted Garlic & Quinoa?

A typical serving 1 burger of Roasted Garlic & Quinoa (67 grams) contains approximately 130 calories. You can check the exact calorie content by logging Roasted Garlic & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic & Quinoa have?

The amount of fat in Roasted Garlic & Quinoa depends on the ingredients and preparation method. On average, one serving 1 burger (67 grams) of Roasted Garlic & Quinoa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic & Quinoa have?

The protein content in Roasted Garlic & Quinoa depends on the ingredients exists in it. On average, 1 burger of Roasted Garlic & Quinoa (about 67 grams) contains approximately 7 grams of protein.

Is Roasted Garlic & Quinoa a good source of protein?

The protein content in Roasted Garlic & Quinoa depends on the ingredients exists in it. On average, 1 burger of Roasted Garlic & Quinoa (about 67 grams) contains approximately 7 grams of protein.

How much sugar does a Roasted Garlic & Quinoa have?

On average, 1 burger (about 67 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Garlic & Quinoa contain added sugar?

On average, 1 burger (about 67 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Garlic & Quinoa?

On average, 1 burger (about 67 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Roasted Garlic & Quinoa?

Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Garlic & Quinoa?

Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Garlic & Quinoa suitable for vegans?

Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Garlic & Quinoa contain caffeine?

Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Garlic & Quinoa contain alcohol?

Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Garlic & Quinoa healthier?

Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Garlic & Quinoa in Nutribit?

Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic & Quinoa for free?

Yes! Since Roasted Garlic & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Roasted Garlic & Quinoa and adds it to your daily hydration log. Simply log Roasted Garlic & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Garlic & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!