Burger, Roasted Garlic & Quinoa

Morning Star Farms

18.92

% from protein

32.43

% from carbs

32.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
130
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 350 mg
15.2%
Potassium, K 370 mg
7.9%
Total Carbohydrates 12 g
4.4%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 1.1 mg

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Burger, Roasted Garlic & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Burger, Roasted Garlic & Quinoa?

A typical serving 1 burger (67 grams) of Burger, Roasted Garlic & Quinoa contains approximately 130 calories.

You can check the exact calorie content by logging Burger, Roasted Garlic & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burger, Roasted Garlic & Quinoa have?

The amount of fat in Burger, Roasted Garlic & Quinoa depends on the ingredients and preparation method. On average, one serving 1 burger (67 grams) of Burger, Roasted Garlic & Quinoa contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burger, Roasted Garlic & Quinoa have?

The protein content in Burger, Roasted Garlic & Quinoa depends on the ingredients exists in it. On average, 1 burger (67 grams) of Burger, Roasted Garlic & Quinoa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Burger, Roasted Garlic & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Burger, Roasted Garlic & Quinoa have?

On average, 1 burger (67 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burger, Roasted Garlic & Quinoa.

How Much carbohydrates (carbs) is in Burger, Roasted Garlic & Quinoa?

The amount of carbohydrates (carbs) in Burger, Roasted Garlic & Quinoa depends on its serving size and preparation. On average, 1 burger (67 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burger, Roasted Garlic & Quinoa.

How Much Fiber is in Burger, Roasted Garlic & Quinoa?

Burger, Roasted Garlic & Quinoa contains approximately 7 grams of fiber in 1 burger (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burger, Roasted Garlic & Quinoa for healthier you!

What vitamins and minerals are in a Burger, Roasted Garlic & Quinoa?

Burger, Roasted Garlic & Quinoa contains following minerals:

  • Burger, Roasted Garlic & Quinoa has 52mg of Calcium.
  • Burger, Roasted Garlic & Quinoa has 350mg of Sodium, Na.
  • Burger, Roasted Garlic & Quinoa has 370mg of Potassium, K.
  • Burger, Roasted Garlic & Quinoa has 1.08mg of Iron.

General

Does Burger, Roasted Garlic & Quinoa contain caffeine?

Burger, Roasted Garlic & Quinoa does not contain any caffeine.

Does Burger, Roasted Garlic & Quinoa contain alcohol?

Burger, Roasted Garlic & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burger, Roasted Garlic & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger, Roasted Garlic & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burger, Roasted Garlic & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burger, Roasted Garlic & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger, Roasted Garlic & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burger, Roasted Garlic & Quinoa for free?

Yes! Since Burger, Roasted Garlic & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burger, Roasted Garlic & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Burger, Roasted Garlic & Quinoa and adds it to your daily hydration log. Simply log Burger, Roasted Garlic & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burger, Roasted Garlic & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burger, Roasted Garlic & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burger, Roasted Garlic & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burger, Roasted Garlic & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burger, Roasted Garlic & Quinoa

Fiber in Burger, Roasted Garlic & Quinoa supports digestion.

Fiber in Burger, Roasted Garlic & Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burger, Roasted Garlic & Quinoa supports heart health.

Soluble fiber in Burger, Roasted Garlic & Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Burger, Roasted Garlic & Quinoa aids in weight management.

Fiber-rich foods in Burger, Roasted Garlic & Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burger, Roasted Garlic & Quinoa regulates blood sugar.

Fiber in Burger, Roasted Garlic & Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Burger, Roasted Garlic & Quinoa promotes gut health.

Fiber in Burger, Roasted Garlic & Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burger, Roasted Garlic & Quinoa lowers the risk of colon cancer.

A high-fiber diet from Burger, Roasted Garlic & Quinoa is linked to a reduced risk of colon cancer.

Fiber in Burger, Roasted Garlic & Quinoa improves skin health.

Fiber in Burger, Roasted Garlic & Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Burger, Roasted Garlic & Quinoa helps lower blood pressure.

Adequate fiber in Burger, Roasted Garlic & Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burger, Roasted Garlic & Quinoa boosts immune function.

Fiber in Burger, Roasted Garlic & Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Burger, Roasted Garlic & Quinoa reduces the risk of type 2 diabetes.

Fiber in Burger, Roasted Garlic & Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Burger, Roasted Garlic & Quinoa supports fluid balance.

Maintains Fluid Balance in Burger, Roasted Garlic & Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burger, Roasted Garlic & Quinoa supports nerve function.

Supports Nerve Function in Burger, Roasted Garlic & Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burger, Roasted Garlic & Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Burger, Roasted Garlic & Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burger, Roasted Garlic & Quinoa supports muscle function.

Aids Muscle Function in Burger, Roasted Garlic & Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burger, Roasted Garlic & Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Burger, Roasted Garlic & Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burger, Roasted Garlic & Quinoa helps balance pH levels.

Balances pH Levels in Burger, Roasted Garlic & Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burger, Roasted Garlic & Quinoa supports bone health.

Supports Bone Health in Burger, Roasted Garlic & Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 burger Burger, Roasted Garlic & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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