Creamed Spinach, Steak House Style

Hanover

10.19

% from protein

15.29

% from carbs

15.29

% from fat

Creamed Spinach, Steak House Style Nutrients FAQs

Nutrients

What is the calorie content of Creamed Spinach, Steak House Style?

A typical serving 1 cup frozen (115 grams) of Creamed Spinach, Steak House Style contains approximately 160 calories.

You can check the exact calorie content by logging Creamed Spinach, Steak House Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamed Spinach, Steak House Style have?

The amount of fat in Creamed Spinach, Steak House Style depends on the ingredients and preparation method. On average, one serving 1 cup frozen (115 grams) of Creamed Spinach, Steak House Style contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamed Spinach, Steak House Style have?

The protein content in Creamed Spinach, Steak House Style depends on the ingredients exists in it. On average, 1 cup frozen (115 grams) of Creamed Spinach, Steak House Style contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamed Spinach, Steak House Style, Download Nutribit app for healthier you!

How much sugar does a Creamed Spinach, Steak House Style have?

On average, 1 cup frozen (115 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamed Spinach, Steak House Style.

How Much carbohydrates (carbs) is in Creamed Spinach, Steak House Style?

The amount of carbohydrates (carbs) in Creamed Spinach, Steak House Style depends on its serving size and preparation. On average, 1 cup frozen (115 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamed Spinach, Steak House Style.

How Much Fiber is in Creamed Spinach, Steak House Style?

Creamed Spinach, Steak House Style contains approximately 2 grams of fiber in 1 cup frozen (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamed Spinach, Steak House Style for healthier you!

What vitamins and minerals are in a Creamed Spinach, Steak House Style?

Vitamins in Creamed Spinach, Steak House Style:

  • Vitamin A:Creamed Spinach, Steak House Style has 4500 IU of Vitamin A.

Creamed Spinach, Steak House Style contains following minerals:

  • Creamed Spinach, Steak House Style has 130mg of Calcium.
  • Creamed Spinach, Steak House Style has 350mg of Sodium, Na.
  • Creamed Spinach, Steak House Style has 1.08mg of Iron.

General

Does Creamed Spinach, Steak House Style contain caffeine?

Creamed Spinach, Steak House Style does not contain any caffeine.

Does Creamed Spinach, Steak House Style contain alcohol?

Creamed Spinach, Steak House Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamed Spinach, Steak House Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamed Spinach, Steak House Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamed Spinach, Steak House Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamed Spinach, Steak House Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamed Spinach, Steak House Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamed Spinach, Steak House Style for free?

Yes! Since Creamed Spinach, Steak House Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamed Spinach, Steak House Style with water tracking feature?

Nutribit automatically calculates the water content of Creamed Spinach, Steak House Style and adds it to your daily hydration log. Simply log Creamed Spinach, Steak House Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamed Spinach, Steak House Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamed Spinach, Steak House Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamed Spinach, Steak House Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamed Spinach, Steak House Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamed Spinach, Steak House Style

Vitamin A in Creamed Spinach, Steak House Style supports eye health.

Vitamin A in Creamed Spinach, Steak House Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Creamed Spinach, Steak House Style boosts immune function.

Vitamin A in Creamed Spinach, Steak House Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Creamed Spinach, Steak House Style promotes healthy skin.

Vitamin A in Creamed Spinach, Steak House Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Creamed Spinach, Steak House Style enhances reproductive health.

Vitamin A in Creamed Spinach, Steak House Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Creamed Spinach, Steak House Style supports bone health.

Vitamin A in Creamed Spinach, Steak House Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Creamed Spinach, Steak House Style reduces the risk of certain cancers.

Vitamin A in Creamed Spinach, Steak House Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Creamed Spinach, Steak House Style promotes healthy development during pregnancy.

Vitamin A in Creamed Spinach, Steak House Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Creamed Spinach, Steak House Style maintains healthy mucous membranes.

Vitamin A in Creamed Spinach, Steak House Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Creamed Spinach, Steak House Style improves wound healing.

Vitamin A in Creamed Spinach, Steak House Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Creamed Spinach, Steak House Style may reduce the risk of macular degeneration.

Vitamin A in Creamed Spinach, Steak House Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Creamed Spinach, Steak House Style supports fluid balance.

Maintains Fluid Balance in Creamed Spinach, Steak House Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamed Spinach, Steak House Style supports nerve function.

Supports Nerve Function in Creamed Spinach, Steak House Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamed Spinach, Steak House Style helps regulate blood pressure.

Regulates Blood Pressure in Creamed Spinach, Steak House Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamed Spinach, Steak House Style supports muscle function.

Aids Muscle Function in Creamed Spinach, Steak House Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamed Spinach, Steak House Style aids nutrient absorption.

Improves Nutrient Absorption in Creamed Spinach, Steak House Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamed Spinach, Steak House Style helps balance pH levels.

Balances pH Levels in Creamed Spinach, Steak House Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamed Spinach, Steak House Style supports bone health.

Supports Bone Health in Creamed Spinach, Steak House Style helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup frozen Creamed Spinach, Steak House Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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