Broccoli, Southwestern Style
Hanover
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Broccoli, Southwestern Style Nutrients FAQs
Nutrients
- Broccoli, Southwestern Style has 40mg of Calcium.
- Broccoli, Southwestern Style has 320mg of Sodium, Na.
- Broccoli, Southwestern Style has 230mg of Potassium, K.
- Broccoli, Southwestern Style has 0.7mg of Iron.
What is the calorie content of Broccoli, Southwestern Style?
A typical serving 1 cup (85 grams) of Broccoli, Southwestern Style contains approximately 50 calories.
You can check the exact calorie content by logging Broccoli, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli, Southwestern Style have?
The amount of fat in Broccoli, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Broccoli, Southwestern Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli, Southwestern Style have?
The protein content in Broccoli, Southwestern Style depends on the ingredients exists in it. On average, 1 cup (85 grams) of Broccoli, Southwestern Style contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli, Southwestern Style, Download Nutribit app for healthier you!
How much sugar does a Broccoli, Southwestern Style have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Southwestern Style.
How Much carbohydrates (carbs) is in Broccoli, Southwestern Style?
The amount of carbohydrates (carbs) in Broccoli, Southwestern Style depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli, Southwestern Style.
How Much Fiber is in Broccoli, Southwestern Style?
Broccoli, Southwestern Style contains approximately 3 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Southwestern Style for healthier you!
What vitamins and minerals are in a Broccoli, Southwestern Style?
Broccoli, Southwestern Style contains following minerals:
General
Does Broccoli, Southwestern Style contain caffeine?
Broccoli, Southwestern Style does not contain any caffeine.
Does Broccoli, Southwestern Style contain alcohol?
Broccoli, Southwestern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli, Southwestern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli, Southwestern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli, Southwestern Style for free?
Yes! Since Broccoli, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli, Southwestern Style with water tracking feature?
Nutribit automatically calculates the water content of Broccoli, Southwestern Style and adds it to your daily hydration log. Simply log Broccoli, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli, Southwestern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli, Southwestern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli, Southwestern Style
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Broccoli, Southwestern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.