Salad Mix, Berry Spring Mix

Fresh Attitude

8.63

% from protein

46.04

% from carbs

46.04

% from fat

Salad Mix, Berry Spring Mix Nutrients FAQs

Nutrients

What is the calorie content of Salad Mix, Berry Spring Mix?

A typical serving 2 cups (100 grams) of Salad Mix, Berry Spring Mix contains approximately 130 calories.

You can check the exact calorie content by logging Salad Mix, Berry Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Mix, Berry Spring Mix have?

The amount of fat in Salad Mix, Berry Spring Mix depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Salad Mix, Berry Spring Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Mix, Berry Spring Mix have?

The protein content in Salad Mix, Berry Spring Mix depends on the ingredients exists in it. On average, 2 cups (100 grams) of Salad Mix, Berry Spring Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Mix, Berry Spring Mix, Download Nutribit app for healthier you!

How much sugar does a Salad Mix, Berry Spring Mix have?

On average, 2 cups (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Mix, Berry Spring Mix.

How Much carbohydrates (carbs) is in Salad Mix, Berry Spring Mix?

The amount of carbohydrates (carbs) in Salad Mix, Berry Spring Mix depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Mix, Berry Spring Mix.

How Much Fiber is in Salad Mix, Berry Spring Mix?

Salad Mix, Berry Spring Mix contains approximately 2 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Mix, Berry Spring Mix for healthier you!

What vitamins and minerals are in a Salad Mix, Berry Spring Mix?

Vitamins in Salad Mix, Berry Spring Mix:

  • Vitamin A:Salad Mix, Berry Spring Mix has 3500 IU of Vitamin A.
  • Vitamin C:Salad Mix, Berry Spring Mix has 9 mg of Vitamin C.

Salad Mix, Berry Spring Mix contains following minerals:

  • Salad Mix, Berry Spring Mix has 78mg of Calcium.
  • Salad Mix, Berry Spring Mix has 95mg of Sodium, Na.
  • Salad Mix, Berry Spring Mix has 1.08mg of Iron.

General

Does Salad Mix, Berry Spring Mix contain caffeine?

Salad Mix, Berry Spring Mix does not contain any caffeine.

Does Salad Mix, Berry Spring Mix contain alcohol?

Salad Mix, Berry Spring Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Mix, Berry Spring Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Mix, Berry Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Mix, Berry Spring Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Mix, Berry Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Mix, Berry Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Mix, Berry Spring Mix for free?

Yes! Since Salad Mix, Berry Spring Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Mix, Berry Spring Mix with water tracking feature?

Nutribit automatically calculates the water content of Salad Mix, Berry Spring Mix and adds it to your daily hydration log. Simply log Salad Mix, Berry Spring Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Mix, Berry Spring Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Mix, Berry Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Mix, Berry Spring Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Mix, Berry Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Mix, Berry Spring Mix

Vitamin A in Salad Mix, Berry Spring Mix supports eye health.

Vitamin A in Salad Mix, Berry Spring Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Mix, Berry Spring Mix boosts immune function.

Vitamin A in Salad Mix, Berry Spring Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Mix, Berry Spring Mix promotes healthy skin.

Vitamin A in Salad Mix, Berry Spring Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Mix, Berry Spring Mix enhances reproductive health.

Vitamin A in Salad Mix, Berry Spring Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Mix, Berry Spring Mix supports bone health.

Vitamin A in Salad Mix, Berry Spring Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Mix, Berry Spring Mix reduces the risk of certain cancers.

Vitamin A in Salad Mix, Berry Spring Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Mix, Berry Spring Mix promotes healthy development during pregnancy.

Vitamin A in Salad Mix, Berry Spring Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Mix, Berry Spring Mix maintains healthy mucous membranes.

Vitamin A in Salad Mix, Berry Spring Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Mix, Berry Spring Mix improves wound healing.

Vitamin A in Salad Mix, Berry Spring Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Mix, Berry Spring Mix may reduce the risk of macular degeneration.

Vitamin A in Salad Mix, Berry Spring Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 2 cups Salad Mix, Berry Spring Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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