Kulcha Nan, Traditional
Kontos
13.76
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Kulcha Nan, Traditional Nutrients FAQs
Nutrients
- Kulcha Nan, Traditional has 130mg of Calcium.
- Kulcha Nan, Traditional has 310mg of Sodium, Na.
- Kulcha Nan, Traditional has 1.8mg of Iron.
What is the calorie content of Kulcha Nan, Traditional?
A typical serving 1 piece (79 grams) of Kulcha Nan, Traditional contains approximately 230 calories.
You can check the exact calorie content by logging Kulcha Nan, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kulcha Nan, Traditional have?
The amount of fat in Kulcha Nan, Traditional depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Kulcha Nan, Traditional contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kulcha Nan, Traditional have?
The protein content in Kulcha Nan, Traditional depends on the ingredients exists in it. On average, 1 piece (79 grams) of Kulcha Nan, Traditional contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kulcha Nan, Traditional, Download Nutribit app for healthier you!
How much sugar does a Kulcha Nan, Traditional have?
On average, 1 piece (79 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kulcha Nan, Traditional.
How Much carbohydrates (carbs) is in Kulcha Nan, Traditional?
The amount of carbohydrates (carbs) in Kulcha Nan, Traditional depends on its serving size and preparation. On average, 1 piece (79 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kulcha Nan, Traditional.
How Much Fiber is in Kulcha Nan, Traditional?
Kulcha Nan, Traditional contains approximately 2 grams of fiber in 1 piece (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kulcha Nan, Traditional for healthier you!
What vitamins and minerals are in a Kulcha Nan, Traditional?
Kulcha Nan, Traditional contains following minerals:
General
Does Kulcha Nan, Traditional contain caffeine?
Kulcha Nan, Traditional does not contain any caffeine.
Does Kulcha Nan, Traditional contain alcohol?
Kulcha Nan, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kulcha Nan, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kulcha Nan, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kulcha Nan, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kulcha Nan, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kulcha Nan, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kulcha Nan, Traditional for free?
Yes! Since Kulcha Nan, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kulcha Nan, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Kulcha Nan, Traditional and adds it to your daily hydration log. Simply log Kulcha Nan, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kulcha Nan, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kulcha Nan, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kulcha Nan, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kulcha Nan, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kulcha Nan, Traditional
Protein in Kulcha Nan, Traditional supports building and repairing tissues.
Builds and repairs tissues in Kulcha Nan, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kulcha Nan, Traditional supports immune function.
Supports immune function in Kulcha Nan, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kulcha Nan, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kulcha Nan, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kulcha Nan, Traditional provides energy.
Provides energy in Kulcha Nan, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kulcha Nan, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Kulcha Nan, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kulcha Nan, Traditional helps in weight management.
Helps in weight management in Kulcha Nan, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kulcha Nan, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kulcha Nan, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kulcha Nan, Traditional supports bone health.
Supports bone health in Kulcha Nan, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kulcha Nan, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Kulcha Nan, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Kulcha Nan, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Kulcha Nan, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 piece Kulcha Nan, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.