Protein Blend Cajun Style

At Ease

Total Energy

310

kcal

55.05

% from carbs

25.69

% from protein

19.27

% from fats

In 290 g

% daily value

Total Fat

7g

10.8%

Sodium, Na

330mg

14.3%

Potassium, K

1020mg

21.7%

Total Carbohydrates

45g

16.4%

Fiber

11g

39.3%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

110mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Blend Cajun Style

A typical serving 1 package of Protein Blend Cajun Style (290 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Blend Cajun Style depends on the ingredients and preparation method. On average, one serving 1 package (290 grams) of Protein Blend Cajun Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Blend Cajun Style depends on the ingredients exists in it. On average, 1 package of Protein Blend Cajun Style (about 290 grams) contains approximately 21 grams of protein.

On average, 1 package (about 290 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 290 grams) contains about 45 grams of carbohydrates.

Protein Blend Cajun Style contains approximately 11 grams of fiber in 1 package (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 package Protein Blend Cajun Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.