Flatbread Crackers, Deli-Style Multiseed

Culinary Circle

12.12

% from protein

60.61

% from carbs

60.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.8 g

Monounsaturated 0.3 g

Sodium, Na 32.5 mg
1.4%

Total Carbohydrates 5 g
1.8%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Flatbread Crackers, Deli-Style Multiseed Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Crackers, Deli-Style Multiseed?

A typical serving 2 pieces (14 grams) of Flatbread Crackers, Deli-Style Multiseed contains approximately 60 calories.

You can check the exact calorie content by logging Flatbread Crackers, Deli-Style Multiseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Crackers, Deli-Style Multiseed have?

The amount of fat in Flatbread Crackers, Deli-Style Multiseed depends on the ingredients and preparation method. On average, one serving 2 pieces (14 grams) of Flatbread Crackers, Deli-Style Multiseed contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Crackers, Deli-Style Multiseed have?

The protein content in Flatbread Crackers, Deli-Style Multiseed depends on the ingredients exists in it. On average, 2 pieces (14 grams) of Flatbread Crackers, Deli-Style Multiseed contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Crackers, Deli-Style Multiseed, Download Nutribit app for healthier you!

How much sugar does a Flatbread Crackers, Deli-Style Multiseed have?

On average, 2 pieces (14 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Crackers, Deli-Style Multiseed.

How Much carbohydrates (carbs) is in Flatbread Crackers, Deli-Style Multiseed?

The amount of carbohydrates (carbs) in Flatbread Crackers, Deli-Style Multiseed depends on its serving size and preparation. On average, 2 pieces (14 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Crackers, Deli-Style Multiseed.

How Much Fiber is in Flatbread Crackers, Deli-Style Multiseed?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Crackers, Deli-Style Multiseed for healthier you!

What vitamins and minerals are in a Flatbread Crackers, Deli-Style Multiseed?

Flatbread Crackers, Deli-Style Multiseed contains following minerals:

  • Flatbread Crackers, Deli-Style Multiseed has 65mg of Sodium, Na.
  • Flatbread Crackers, Deli-Style Multiseed has 0.72mg of Iron.

General

Does Flatbread Crackers, Deli-Style Multiseed contain caffeine?

Flatbread Crackers, Deli-Style Multiseed does not contain any caffeine.

Does Flatbread Crackers, Deli-Style Multiseed contain alcohol?

Flatbread Crackers, Deli-Style Multiseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Crackers, Deli-Style Multiseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Crackers, Deli-Style Multiseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Crackers, Deli-Style Multiseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Crackers, Deli-Style Multiseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Crackers, Deli-Style Multiseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Crackers, Deli-Style Multiseed for free?

Yes! Since Flatbread Crackers, Deli-Style Multiseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Crackers, Deli-Style Multiseed with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Crackers, Deli-Style Multiseed and adds it to your daily hydration log. Simply log Flatbread Crackers, Deli-Style Multiseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Crackers, Deli-Style Multiseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Crackers, Deli-Style Multiseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Crackers, Deli-Style Multiseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Crackers, Deli-Style Multiseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Crackers, Deli-Style Multiseed

How to burn 60 calories?

The amount of exercise required to burn off 2 pieces Flatbread Crackers, Deli-Style Multiseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP