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Flatbread Crackers, Deli-Style Multiseed

Culinary Circle

60

kcal Energy

60.6%

% from carbs

12.1%

% from protein

27.3%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
60

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 10 g
3.6%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Crackers, Deli-Style Multiseed

Nutrients

What is the calorie content of Flatbread Crackers, Deli-Style Multiseed?

A typical serving 2 pieces of Flatbread Crackers, Deli-Style Multiseed (14 grams) contains approximately 60 calories. You can check the exact calorie content by logging Flatbread Crackers, Deli-Style Multiseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Crackers, Deli-Style Multiseed have?

The amount of fat in Flatbread Crackers, Deli-Style Multiseed depends on the ingredients and preparation method. On average, one serving 2 pieces (14 grams) of Flatbread Crackers, Deli-Style Multiseed contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Crackers, Deli-Style Multiseed have?

The protein content in Flatbread Crackers, Deli-Style Multiseed depends on the ingredients exists in it. On average, 2 pieces of Flatbread Crackers, Deli-Style Multiseed (about 14 grams) contains approximately 2 grams of protein.

Is Flatbread Crackers, Deli-Style Multiseed a good source of protein?

The protein content in Flatbread Crackers, Deli-Style Multiseed depends on the ingredients exists in it. On average, 2 pieces of Flatbread Crackers, Deli-Style Multiseed (about 14 grams) contains approximately 2 grams of protein.

How much sugar does a Flatbread Crackers, Deli-Style Multiseed have?

On average, 2 pieces (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flatbread Crackers, Deli-Style Multiseed contain added sugar?

On average, 2 pieces (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flatbread Crackers, Deli-Style Multiseed?

On average, 2 pieces (about 14 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Flatbread Crackers, Deli-Style Multiseed?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flatbread Crackers, Deli-Style Multiseed?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flatbread Crackers, Deli-Style Multiseed suitable for vegans?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbread Crackers, Deli-Style Multiseed contain caffeine?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbread Crackers, Deli-Style Multiseed contain alcohol?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flatbread Crackers, Deli-Style Multiseed healthier?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flatbread Crackers, Deli-Style Multiseed in Nutribit?

Flatbread Crackers, Deli-Style Multiseed contains approximately 0.5 grams of fiber in 2 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Crackers, Deli-Style Multiseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Crackers, Deli-Style Multiseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Crackers, Deli-Style Multiseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Crackers, Deli-Style Multiseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Crackers, Deli-Style Multiseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Crackers, Deli-Style Multiseed for free?

Yes! Since Flatbread Crackers, Deli-Style Multiseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Crackers, Deli-Style Multiseed with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Crackers, Deli-Style Multiseed and adds it to your daily hydration log. Simply log Flatbread Crackers, Deli-Style Multiseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Crackers, Deli-Style Multiseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Crackers, Deli-Style Multiseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Crackers, Deli-Style Multiseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Crackers, Deli-Style Multiseed data can be accessed offline in the Nutribit app anytime anywhere!