Mash Ups Peanut Butter Fudge

Luna

15.38

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Sodium, Na 160 mg
7%

Potassium, K 185 mg
3.9%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 34 mg

Iron 2 mg

Sugars, added 7 g

Mash Ups Peanut Butter Fudge Nutrients FAQs

Nutrients

What is the calorie content of Mash Ups Peanut Butter Fudge?

A typical serving 1 bar (48 grams) of Mash Ups Peanut Butter Fudge contains approximately 200 calories.

You can check the exact calorie content by logging Mash Ups Peanut Butter Fudge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mash Ups Peanut Butter Fudge have?

The amount of fat in Mash Ups Peanut Butter Fudge depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Mash Ups Peanut Butter Fudge contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mash Ups Peanut Butter Fudge have?

The protein content in Mash Ups Peanut Butter Fudge depends on the ingredients exists in it. On average, 1 bar (48 grams) of Mash Ups Peanut Butter Fudge contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mash Ups Peanut Butter Fudge, Download Nutribit app for healthier you!

How much sugar does a Mash Ups Peanut Butter Fudge have?

On average, 1 bar (48 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mash Ups Peanut Butter Fudge.

How Much carbohydrates (carbs) is in Mash Ups Peanut Butter Fudge?

The amount of carbohydrates (carbs) in Mash Ups Peanut Butter Fudge depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mash Ups Peanut Butter Fudge.

How Much Fiber is in Mash Ups Peanut Butter Fudge?

Mash Ups Peanut Butter Fudge contains approximately 4 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mash Ups Peanut Butter Fudge for healthier you!

What vitamins and minerals are in a Mash Ups Peanut Butter Fudge?

Mash Ups Peanut Butter Fudge contains following minerals:

  • Mash Ups Peanut Butter Fudge has 34mg of Calcium.
  • Mash Ups Peanut Butter Fudge has 160mg of Sodium, Na.
  • Mash Ups Peanut Butter Fudge has 185mg of Potassium, K.
  • Mash Ups Peanut Butter Fudge has 2mg of Iron.

General

Does Mash Ups Peanut Butter Fudge contain caffeine?

Mash Ups Peanut Butter Fudge does not contain any caffeine.

Does Mash Ups Peanut Butter Fudge contain alcohol?

Mash Ups Peanut Butter Fudge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mash Ups Peanut Butter Fudge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mash Ups Peanut Butter Fudge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mash Ups Peanut Butter Fudge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mash Ups Peanut Butter Fudge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mash Ups Peanut Butter Fudge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mash Ups Peanut Butter Fudge for free?

Yes! Since Mash Ups Peanut Butter Fudge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mash Ups Peanut Butter Fudge with water tracking feature?

Nutribit automatically calculates the water content of Mash Ups Peanut Butter Fudge and adds it to your daily hydration log. Simply log Mash Ups Peanut Butter Fudge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mash Ups Peanut Butter Fudge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mash Ups Peanut Butter Fudge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mash Ups Peanut Butter Fudge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mash Ups Peanut Butter Fudge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mash Ups Peanut Butter Fudge

Protein in Mash Ups Peanut Butter Fudge supports building and repairing tissues.

Builds and repairs tissues in Mash Ups Peanut Butter Fudge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mash Ups Peanut Butter Fudge supports immune function.

Supports immune function in Mash Ups Peanut Butter Fudge is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mash Ups Peanut Butter Fudge helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mash Ups Peanut Butter Fudge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mash Ups Peanut Butter Fudge provides energy.

Provides energy in Mash Ups Peanut Butter Fudge can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mash Ups Peanut Butter Fudge supports muscle growth and strength.

Supports muscle growth and strength in Mash Ups Peanut Butter Fudge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mash Ups Peanut Butter Fudge helps in weight management.

Helps in weight management in Mash Ups Peanut Butter Fudge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mash Ups Peanut Butter Fudge aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mash Ups Peanut Butter Fudge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mash Ups Peanut Butter Fudge supports bone health.

Supports bone health in Mash Ups Peanut Butter Fudge plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mash Ups Peanut Butter Fudge improves skin, hair, and nails.

Improves skin, hair, and nails in Mash Ups Peanut Butter Fudge is essential for the health and growth of hair, skin, and nails.

Protein in Mash Ups Peanut Butter Fudge regulates blood sugar levels.

Regulates blood sugar levels in Mash Ups Peanut Butter Fudge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Mash Ups Peanut Butter Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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