Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar
Luna
16.08
% from protein52.26
% from carbs52.26
% from fatNutrition Facts
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Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar Nutrients FAQs
Nutrients
- Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar has 25mg of Calcium.
- Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar has 110mg of Sodium, Na.
- Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar has 136mg of Potassium, K.
- Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar has 2mg of Iron.
What is the calorie content of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar?
A typical serving 1 bar (48 grams) of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contains approximately 200 calories.
You can check the exact calorie content by logging Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar have?
The amount of fat in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar have?
The protein content in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar, Download Nutribit app for healthier you!
How much sugar does a Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar have?
On average, 1 bar (48 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar.
How Much carbohydrates (carbs) is in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar?
The amount of carbohydrates (carbs) in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar.
How Much Fiber is in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar?
Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contains approximately 2 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar for healthier you!
What vitamins and minerals are in a Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar?
Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contains following minerals:
General
Does Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contain caffeine?
Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar does not contain any caffeine.
Does Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contain alcohol?
Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar for free?
Yes! Since Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar with water tracking feature?
Nutribit automatically calculates the water content of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar and adds it to your daily hydration log. Simply log Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar supports building and repairing tissues.
Builds and repairs tissues in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar supports immune function.
Supports immune function in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar provides energy.
Provides energy in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar supports muscle growth and strength.
Supports muscle growth and strength in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar helps in weight management.
Helps in weight management in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar supports bone health.
Supports bone health in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar is essential for the health and growth of hair, skin, and nails.
Protein in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar regulates blood sugar levels.
Regulates blood sugar levels in Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Lemonzest Plus Coconut Mash-Ups Whole Nutrition Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.