Milk Chocolate Performance Hi-Protein Shake

ABB

Total Energy

250

kcal

11.18

% from carbs

79.84

% from protein

8.98

% from fats

In 443 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

95mg

4.1%

Potassium, K

480mg

10.2%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

50g

100%

Calcium, Ca

1300mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Performance Hi-Protein Shake

A typical serving 1 can of Milk Chocolate Performance Hi-Protein Shake (443 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Performance Hi-Protein Shake depends on the ingredients and preparation method. On average, one serving 1 can (443 grams) of Milk Chocolate Performance Hi-Protein Shake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Performance Hi-Protein Shake depends on the ingredients exists in it. On average, 1 can of Milk Chocolate Performance Hi-Protein Shake (about 443 grams) contains approximately 50 grams of protein.

On average, 1 can (about 443 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 443 grams) contains about 7 grams of carbohydrates.

Milk Chocolate Performance Hi-Protein Shake contains approximately 3 grams of fiber in 1 can (about 443 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 can Milk Chocolate Performance Hi-Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.