Braised Pork Carnitas
Marketside
21.58
% from protein29.88
% from carbs29.88
% from fatNutrition Facts
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Braised Pork Carnitas Nutrients FAQs
Nutrients
- Vitamin A:Braised Pork Carnitas has 300 IU of Vitamin A.
- Vitamin C:Braised Pork Carnitas has 9 mg of Vitamin C.
- Braised Pork Carnitas has 52mg of Calcium.
- Braised Pork Carnitas has 680mg of Sodium, Na.
- Braised Pork Carnitas has 1.44mg of Iron.
What is the calorie content of Braised Pork Carnitas?
A typical serving 5 oz (140 grams) of Braised Pork Carnitas contains approximately 250 calories.
You can check the exact calorie content by logging Braised Pork Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braised Pork Carnitas have?
The amount of fat in Braised Pork Carnitas depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Braised Pork Carnitas contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braised Pork Carnitas have?
The protein content in Braised Pork Carnitas depends on the ingredients exists in it. On average, 5 oz (140 grams) of Braised Pork Carnitas contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Braised Pork Carnitas, Download Nutribit app for healthier you!
How much sugar does a Braised Pork Carnitas have?
On average, 5 oz (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Pork Carnitas.
How Much carbohydrates (carbs) is in Braised Pork Carnitas?
The amount of carbohydrates (carbs) in Braised Pork Carnitas depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braised Pork Carnitas.
How Much Fiber is in Braised Pork Carnitas?
Braised Pork Carnitas contains approximately 2 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Pork Carnitas for healthier you!
What vitamins and minerals are in a Braised Pork Carnitas?
Vitamins in Braised Pork Carnitas:
Braised Pork Carnitas contains following minerals:
General
Does Braised Pork Carnitas contain caffeine?
Braised Pork Carnitas does not contain any caffeine.
Does Braised Pork Carnitas contain alcohol?
Braised Pork Carnitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braised Pork Carnitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Pork Carnitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braised Pork Carnitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braised Pork Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Pork Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braised Pork Carnitas for free?
Yes! Since Braised Pork Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braised Pork Carnitas with water tracking feature?
Nutribit automatically calculates the water content of Braised Pork Carnitas and adds it to your daily hydration log. Simply log Braised Pork Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Braised Pork Carnitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braised Pork Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braised Pork Carnitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braised Pork Carnitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braised Pork Carnitas
Protein in Braised Pork Carnitas supports building and repairing tissues.
Builds and repairs tissues in Braised Pork Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Braised Pork Carnitas supports immune function.
Supports immune function in Braised Pork Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Braised Pork Carnitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Braised Pork Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Braised Pork Carnitas provides energy.
Provides energy in Braised Pork Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Braised Pork Carnitas supports muscle growth and strength.
Supports muscle growth and strength in Braised Pork Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Braised Pork Carnitas helps in weight management.
Helps in weight management in Braised Pork Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Braised Pork Carnitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Braised Pork Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Braised Pork Carnitas supports bone health.
Supports bone health in Braised Pork Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Braised Pork Carnitas improves skin, hair, and nails.
Improves skin, hair, and nails in Braised Pork Carnitas is essential for the health and growth of hair, skin, and nails.
Protein in Braised Pork Carnitas regulates blood sugar levels.
Regulates blood sugar levels in Braised Pork Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Braised Pork Carnitas supports fluid balance.
Maintains Fluid Balance in Braised Pork Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Braised Pork Carnitas supports nerve function.
Supports Nerve Function in Braised Pork Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Braised Pork Carnitas helps regulate blood pressure.
Regulates Blood Pressure in Braised Pork Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Braised Pork Carnitas supports muscle function.
Aids Muscle Function in Braised Pork Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Braised Pork Carnitas aids nutrient absorption.
Improves Nutrient Absorption in Braised Pork Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Braised Pork Carnitas helps balance pH levels.
Balances pH Levels in Braised Pork Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Braised Pork Carnitas supports bone health.
Supports Bone Health in Braised Pork Carnitas helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 5 oz Braised Pork Carnitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.