Braised Pork Belly

Non Vegetarian

Total Energy

600

kcal

6.78

% from carbs

16.95

% from protein

76.27

% from fats

In 200 g

% daily value

Total Fat

50g

76.9%

Saturated

20g

100%

Trans Fats

0.5g

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

4g

8%

Starch

5g

Protein

25g

50%

Water

100g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

3UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Braised Pork Belly

A typical serving 1 plate of Braised Pork Belly (200 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braised Pork Belly depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Braised Pork Belly contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braised Pork Belly depends on the ingredients exists in it. On average, 1 plate of Braised Pork Belly (about 200 grams) contains approximately 25 grams of protein.

On average, 1 plate (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 10 grams of carbohydrates.

Braised Pork Belly contains approximately 1 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 plate Braised Pork Belly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.