Braised Pork Belly
Non Vegetarian
16.95
% from protein6.78
% from carbs6.78
% from fatNutrition Facts
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Braised Pork Belly Nutrients FAQs
Nutrients
- Vitamin C:Braised Pork Belly has 3 mg of Vitamin C.
- Braised Pork Belly has 20mg of Calcium.
- Braised Pork Belly has 500mg of Sodium, Na.
- Braised Pork Belly has 300mg of Potassium, K.
- Braised Pork Belly has 2mg of Iron.
What is the calorie content of Braised Pork Belly?
A typical serving 1 plate (200 grams) of Braised Pork Belly contains approximately 600 calories.
You can check the exact calorie content by logging Braised Pork Belly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braised Pork Belly have?
The amount of fat in Braised Pork Belly depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Braised Pork Belly contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braised Pork Belly have?
The protein content in Braised Pork Belly depends on the ingredients exists in it. On average, 1 plate (200 grams) of Braised Pork Belly contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Braised Pork Belly, Download Nutribit app for healthier you!
How much sugar does a Braised Pork Belly have?
On average, 1 plate (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Pork Belly.
How Much carbohydrates (carbs) is in Braised Pork Belly?
The amount of carbohydrates (carbs) in Braised Pork Belly depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braised Pork Belly.
How Much Fiber is in Braised Pork Belly?
Braised Pork Belly contains approximately 1 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Pork Belly for healthier you!
What vitamins and minerals are in a Braised Pork Belly?
Vitamins in Braised Pork Belly:
Braised Pork Belly contains following minerals:
General
Does Braised Pork Belly contain caffeine?
Braised Pork Belly does not contain any caffeine.
Does Braised Pork Belly contain alcohol?
Braised Pork Belly does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braised Pork Belly?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Pork Belly and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braised Pork Belly quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braised Pork Belly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Pork Belly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braised Pork Belly for free?
Yes! Since Braised Pork Belly contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braised Pork Belly with water tracking feature?
Nutribit automatically calculates the water content of Braised Pork Belly and adds it to your daily hydration log. Simply log Braised Pork Belly in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Braised Pork Belly as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braised Pork Belly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braised Pork Belly nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braised Pork Belly data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braised Pork Belly
Protein in Braised Pork Belly supports building and repairing tissues.
Builds and repairs tissues in Braised Pork Belly is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Braised Pork Belly supports immune function.
Supports immune function in Braised Pork Belly is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Braised Pork Belly helps regulate enzymes and hormones.
Regulates enzymes and hormones in Braised Pork Belly is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Braised Pork Belly provides energy.
Provides energy in Braised Pork Belly can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Braised Pork Belly supports muscle growth and strength.
Supports muscle growth and strength in Braised Pork Belly is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Braised Pork Belly helps in weight management.
Helps in weight management in Braised Pork Belly promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Braised Pork Belly aids in the production of hemoglobin.
Aids in the production of hemoglobin in Braised Pork Belly is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Braised Pork Belly supports bone health.
Supports bone health in Braised Pork Belly plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Braised Pork Belly improves skin, hair, and nails.
Improves skin, hair, and nails in Braised Pork Belly is essential for the health and growth of hair, skin, and nails.
Protein in Braised Pork Belly regulates blood sugar levels.
Regulates blood sugar levels in Braised Pork Belly helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Braised Pork Belly supports fluid balance.
Maintains Fluid Balance in Braised Pork Belly helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Braised Pork Belly supports nerve function.
Supports Nerve Function in Braised Pork Belly helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Braised Pork Belly helps regulate blood pressure.
Regulates Blood Pressure in Braised Pork Belly helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Braised Pork Belly supports muscle function.
Aids Muscle Function in Braised Pork Belly helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Braised Pork Belly aids nutrient absorption.
Improves Nutrient Absorption in Braised Pork Belly assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Braised Pork Belly helps balance pH levels.
Balances pH Levels in Braised Pork Belly helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Braised Pork Belly supports bone health.
Supports Bone Health in Braised Pork Belly helps retain calcium and prevent the loss of bone density over time.
Zinc in Braised Pork Belly boosts immune system
Boosts Immune System in Braised Pork Belly is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Braised Pork Belly promotes wound healing
Promotes Wound Healing in Braised Pork Belly plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Braised Pork Belly supports growth and development
Supports Growth and Development in Braised Pork Belly is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Braised Pork Belly improves skin health
Improves Skin Health in Braised Pork Belly helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Braised Pork Belly enhances brain function
Enhances Brain Function in Braised Pork Belly is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Braised Pork Belly regulates hormonal balance
Regulates Hormonal Balance in Braised Pork Belly helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Braised Pork Belly supports healthy vision
Supports Healthy Vision in Braised Pork Belly is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Braised Pork Belly improves digestive health
Improves Digestive Health in Braised Pork Belly supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Braised Pork Belly maintains healthy reproductive function
Maintains Healthy Reproductive Function in Braised Pork Belly plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Braised Pork Belly reduces inflammation
Reduces Inflammation in Braised Pork Belly has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 plate Braised Pork Belly
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.