Spicy Braised Pork

Chop't

Total Energy

250

kcal

3.21

% from carbs

35.34

% from protein

61.45

% from fats

In 1 Portion

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Braised Pork

A typical serving 1 Portion of Spicy Braised Pork (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Braised Pork depends on the ingredients and preparation method. On average, one serving 1 Portion (null grams) of Spicy Braised Pork contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Braised Pork depends on the ingredients exists in it. On average, 1 Portion of Spicy Braised Pork (about null grams) contains approximately 22 grams of protein.

On average, 1 Portion (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Portion (about null grams) contains about 2 grams of carbohydrates.

Spicy Braised Pork contains approximately 0 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Portion Spicy Braised Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.