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Marketside
90
kcal Energy
45.5%
% from carbs
13.6%
% from protein
40.9%
% from fats
In 105 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 210 container
220
kcal
Serving Size: 210 bowl
220
kcal
Serving Size: 210 package
220
kcal
Serving Size: 105 cup
110
kcal
Serving Size: 105 cup
100
kcal
Serving Size: 78 loaf
280
kcal
Serving Size: 185 package
190
kcal
Serving Size: 100 cup
180
kcal
Serving Size: 105 cup
160
kcal
Serving Size: 100 cup salad with 1.5 tbsp dressing
120
kcal
Serving Size: 100 serving
130
kcal
Serving Size: 170 container
190
kcal
Serving Size: 100 cups
170
kcal
Serving Size: 206 bowl
340
kcal
Serving Size: 220 serving
400
kcal
Serving Size: 211 bowl
400
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 100 cup salad with 1.5 tbsp dressing
130
kcal
Serving Size: 206 bowl
210
kcal
Serving Size: 140 cup
45
kcal
Serving Size: 100 serving
170
kcal
Serving Size: 36 container
210
kcal
Serving Size: 100 serving
140
kcal
A typical serving 0.5 cup of Quinoa Salad with Zucchini & Onion (105 grams) contains approximately 90 calories. You can check the exact calorie content by logging Quinoa Salad with Zucchini & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Quinoa Salad with Zucchini & Onion depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Quinoa Salad with Zucchini & Onion contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Quinoa Salad with Zucchini & Onion depends on the ingredients exists in it. On average, 0.5 cup of Quinoa Salad with Zucchini & Onion (about 105 grams) contains approximately 3 grams of protein.
The protein content in Quinoa Salad with Zucchini & Onion depends on the ingredients exists in it. On average, 0.5 cup of Quinoa Salad with Zucchini & Onion (about 105 grams) contains approximately 3 grams of protein.
On average, 0.5 cup (about 105 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 105 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 105 grams) contains about 10 grams of carbohydrates.
Quinoa Salad with Zucchini & Onion contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa Salad with Zucchini & Onion contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa Salad with Zucchini & Onion contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa Salad with Zucchini & Onion contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa Salad with Zucchini & Onion contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa Salad with Zucchini & Onion contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa Salad with Zucchini & Onion contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Salad with Zucchini & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Quinoa Salad with Zucchini & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Salad with Zucchini & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Quinoa Salad with Zucchini & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Quinoa Salad with Zucchini & Onion and adds it to your daily hydration log. Simply log Quinoa Salad with Zucchini & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Salad with Zucchini & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Quinoa Salad with Zucchini & Onion data can be accessed offline in the Nutribit app anytime anywhere!