Chef Salad, with Turkey & Ham

A typical serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Chef Salad, with Turkey & Ham contains approximately 130 calories.

You can check the exact calorie content by logging Chef Salad, with Turkey & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chef Salad, with Turkey & Ham depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Chef Salad, with Turkey & Ham contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad, with Turkey & Ham depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) of Chef Salad, with Turkey & Ham contains approximately 6 grams of protein.

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On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Chef Salad, with Turkey & Ham depends on its serving size and preparation. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 4 grams of carbohydrates.

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Chef Salad, with Turkey & Ham contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (100 grams).

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Vitamins in Chef Salad, with Turkey & Ham:

• Vitamin A:Chef Salad, with Turkey & Ham has 4500 IU of Vitamin A.
• Vitamin C:Chef Salad, with Turkey & Ham has 3.6 mg of Vitamin C.

Chef Salad, with Turkey & Ham contains following minerals:

• Chef Salad, with Turkey & Ham has 78mg of Calcium.
• Chef Salad, with Turkey & Ham has 370mg of Sodium, Na.
• Chef Salad, with Turkey & Ham has 0.72mg of Iron.

Chef Salad, with Turkey & Ham does not contain any caffeine.

Chef Salad, with Turkey & Ham does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad, with Turkey & Ham and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chef Salad, with Turkey & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad, with Turkey & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chef Salad, with Turkey & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chef Salad, with Turkey & Ham and adds it to your daily hydration log. Simply log Chef Salad, with Turkey & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad, with Turkey & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chef Salad, with Turkey & Ham data can be accessed offline in the Nutribit app anytime anywhere!