BLT Salad With Turkey & Bacon

Marketside

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
20
% Daily value*

Sodium, Na 20 mg
0.9%

Potassium, K 208 mg
4.4%

Total Carbohydrates 4 g
1.5%

Fiber 1.6 g
5.7%

Sugars 1.6 g
3.2%

Protein 1.6 g
3.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24 mg

Iron 0.4 mg

Sugars, added 0 g

BLT Salad With Turkey & Bacon Nutrients FAQs

Nutrients

What is the calorie content of BLT Salad With Turkey & Bacon?

A typical serving 1.25 cup (85 grams) of BLT Salad With Turkey & Bacon contains approximately 25 calories.

You can check the exact calorie content by logging BLT Salad With Turkey & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Salad With Turkey & Bacon have?

The amount of fat in BLT Salad With Turkey & Bacon depends on the ingredients and preparation method. On average, one serving 1.25 cup (85 grams) of BLT Salad With Turkey & Bacon contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Salad With Turkey & Bacon have?

The protein content in BLT Salad With Turkey & Bacon depends on the ingredients exists in it. On average, 1.25 cup (85 grams) of BLT Salad With Turkey & Bacon contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from BLT Salad With Turkey & Bacon, Download Nutribit app for healthier you!

How much sugar does a BLT Salad With Turkey & Bacon have?

On average, 1.25 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Salad With Turkey & Bacon.

How Much carbohydrates (carbs) is in BLT Salad With Turkey & Bacon?

The amount of carbohydrates (carbs) in BLT Salad With Turkey & Bacon depends on its serving size and preparation. On average, 1.25 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from BLT Salad With Turkey & Bacon.

How Much Fiber is in BLT Salad With Turkey & Bacon?

BLT Salad With Turkey & Bacon contains approximately 2 grams of fiber in 1.25 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Salad With Turkey & Bacon for healthier you!

What vitamins and minerals are in a BLT Salad With Turkey & Bacon?

BLT Salad With Turkey & Bacon contains following minerals:

  • BLT Salad With Turkey & Bacon has 30mg of Calcium.
  • BLT Salad With Turkey & Bacon has 25mg of Sodium, Na.
  • BLT Salad With Turkey & Bacon has 260mg of Potassium, K.
  • BLT Salad With Turkey & Bacon has 0.5mg of Iron.

General

Does BLT Salad With Turkey & Bacon contain caffeine?

BLT Salad With Turkey & Bacon does not contain any caffeine.

Does BLT Salad With Turkey & Bacon contain alcohol?

BLT Salad With Turkey & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BLT Salad With Turkey & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Salad With Turkey & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Salad With Turkey & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Salad With Turkey & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Salad With Turkey & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Salad With Turkey & Bacon for free?

Yes! Since BLT Salad With Turkey & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Salad With Turkey & Bacon with water tracking feature?

Nutribit automatically calculates the water content of BLT Salad With Turkey & Bacon and adds it to your daily hydration log. Simply log BLT Salad With Turkey & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Salad With Turkey & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Salad With Turkey & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Salad With Turkey & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Salad With Turkey & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BLT Salad With Turkey & Bacon

How to burn 25 calories?

The amount of exercise required to burn off 1.25 cup BLT Salad With Turkey & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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