Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing

Marketside

Total Energy

370

kcal

14.97

% from carbs

12.83

% from protein

72.19

% from fats

In 184 g

% daily value

Total Fat

30g

46.2%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing

A typical serving 1 container of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing (184 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing depends on the ingredients exists in it. On average, 1 container of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing (about 184 grams) contains approximately 12 grams of protein.

On average, 1 container (about 184 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 184 grams) contains about 14 grams of carbohydrates.

Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contains approximately 5 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.