Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing
Marketside
12.83
% from protein14.97
% from carbs14.97
% from fatNutrition Facts
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Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing Nutrients FAQs
Nutrients
- Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing has 260mg of Calcium.
- Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing has 510mg of Sodium, Na.
- Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing has 1.8mg of Iron.
What is the calorie content of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing?
A typical serving 1 container (184 grams) of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contains approximately 370 calories.
You can check the exact calorie content by logging Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing have?
The amount of fat in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing have?
The protein content in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing depends on the ingredients exists in it. On average, 1 container (184 grams) of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing have?
On average, 1 container (184 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing.
How Much carbohydrates (carbs) is in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing?
The amount of carbohydrates (carbs) in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing depends on its serving size and preparation. On average, 1 container (184 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing.
How Much Fiber is in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing?
Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contains approximately 5 grams of fiber in 1 container (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing for healthier you!
What vitamins and minerals are in a Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing?
Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contains following minerals:
General
Does Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contain caffeine?
Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing does not contain any caffeine.
Does Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contain alcohol?
Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing for free?
Yes! Since Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing and adds it to your daily hydration log. Simply log Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports building and repairing tissues.
Builds and repairs tissues in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports immune function.
Supports immune function in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing provides energy.
Provides energy in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports muscle growth and strength.
Supports muscle growth and strength in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps in weight management.
Helps in weight management in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports bone health.
Supports bone health in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing regulates blood sugar levels.
Regulates blood sugar levels in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports digestion.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports heart health.
Soluble fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing aids in weight management.
Fiber-rich foods in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing regulates blood sugar.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing promotes gut health.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing lowers the risk of colon cancer.
A high-fiber diet from Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is linked to a reduced risk of colon cancer.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing improves skin health.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps lower blood pressure.
Adequate fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing boosts immune function.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing reduces the risk of type 2 diabetes.
Fiber in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports bone health.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports muscle function.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports heart health.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports nerve transmission.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports blood clotting.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports hormonal secretion.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports weight management.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports dental health.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports blood pressure regulation.
Calcium in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports nerve function.
Supports Nerve Function in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports muscle function.
Aids Muscle Function in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps balance pH levels.
Balances pH Levels in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing supports bone health.
Supports Bone Health in Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.