Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing

Marketside

Total Energy

170

kcal

30.23

% from carbs

6.98

% from protein

62.79

% from fats

In 198 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

380mg

16.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing

A typical serving 1 container of Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing (198 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing depends on the ingredients exists in it. On average, 1 container of Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing (about 198 grams) contains approximately 3 grams of protein.

On average, 1 container (about 198 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 13 grams of carbohydrates.

Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 container Carrots, Broccoli Florets & Grape Tomatoes with a Ranch Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.