Iceberg lettuce leafs

A typical serving 1 cup, chopped (57 grams) of Iceberg lettuce leafs contains approximately 8 calories.

You can check the exact calorie content by logging Iceberg lettuce leafs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Iceberg lettuce leafs depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (57 grams) of Iceberg lettuce leafs contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Iceberg lettuce leafs depends on the ingredients exists in it. On average, 1 cup, chopped (57 grams) of Iceberg lettuce leafs contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Iceberg lettuce leafs, Download Nutribit app for healthier you!

On average, 1 cup, chopped (57 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iceberg lettuce leafs.

The amount of carbohydrates (carbs) in Iceberg lettuce leafs depends on its serving size and preparation. On average, 1 cup, chopped (57 grams) contains about 1.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iceberg lettuce leafs.

Iceberg lettuce leafs contains approximately 0.68 grams of fiber in 1 cup, chopped (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iceberg lettuce leafs for healthier you!

Vitamins in Iceberg lettuce leafs:

• Vitamin A:Iceberg lettuce leafs has 286.14 IU of Vitamin A.
• Vitamin B-6:Iceberg lettuce leafs has 0.0239 mg of Vitamin B-6.
• Vitamin C:Iceberg lettuce leafs has 1.596 mg of Vitamin C.

Iceberg lettuce leafs contains following minerals:

• Iceberg lettuce leafs has 10.26mg of Calcium.
• Iceberg lettuce leafs has 5.7mg of Sodium, Na.
• Iceberg lettuce leafs has 80.37mg of Potassium, K.
• Iceberg lettuce leafs has 0.2337mg of Iron.

Iceberg lettuce leafs does not contain any caffeine.

Iceberg lettuce leafs does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iceberg lettuce leafs and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Iceberg lettuce leafs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iceberg lettuce leafs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Iceberg lettuce leafs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Iceberg lettuce leafs and adds it to your daily hydration log. Simply log Iceberg lettuce leafs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Iceberg lettuce leafs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Iceberg lettuce leafs data can be accessed offline in the Nutribit app anytime anywhere!