Fresh Iceberg Lettuce

A typical serving 0.17 medium head (89 grams) of Fresh Iceberg Lettuce contains approximately 10 calories.

You can check the exact calorie content by logging Fresh Iceberg Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fresh Iceberg Lettuce depends on the ingredients and preparation method. On average, one serving 0.17 medium head (89 grams) of Fresh Iceberg Lettuce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Iceberg Lettuce depends on the ingredients exists in it. On average, 0.17 medium head (89 grams) of Fresh Iceberg Lettuce contains approximately 0.5 grams of protein.

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On average, 0.17 medium head (89 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Iceberg Lettuce.

The amount of carbohydrates (carbs) in Fresh Iceberg Lettuce depends on its serving size and preparation. On average, 0.17 medium head (89 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Iceberg Lettuce.

Fresh Iceberg Lettuce contains approximately 1 grams of fiber in 0.17 medium head (89 grams).

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Vitamins in Fresh Iceberg Lettuce:

• Vitamin A:Fresh Iceberg Lettuce has 400 IU of Vitamin A.
• Vitamin C:Fresh Iceberg Lettuce has 2.4 mg of Vitamin C.

Fresh Iceberg Lettuce contains following minerals:

• Fresh Iceberg Lettuce has 26mg of Calcium.
• Fresh Iceberg Lettuce has 10mg of Sodium, Na.
• Fresh Iceberg Lettuce has 0.36mg of Iron.

Fresh Iceberg Lettuce does not contain any caffeine.

Fresh Iceberg Lettuce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Iceberg Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fresh Iceberg Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Iceberg Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fresh Iceberg Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fresh Iceberg Lettuce and adds it to your daily hydration log. Simply log Fresh Iceberg Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Iceberg Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fresh Iceberg Lettuce data can be accessed offline in the Nutribit app anytime anywhere!